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So I was about to reduce my calories down to 2900 or 2800, and

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  3. So I was about to reduce my calories down to 2900 or 2800, and
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Anonymous
2017-06-11 10:10:58 Post No. 41758341
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Anonymous 2017-06-11 10:10:58 Post No. 41758341 [Report]
So I was about to reduce my calories down to 2900 or 2800, and then I weighed in less again.


I have a blurry 4 pack atm at this 83-84kg range (lifting 5 years), so I only really have to get down to 76-78kg to get really peeled, so I'm taking my cut as slow as possible.
>>
Anonymous 2017-06-11 10:40:04 Post No.41758490
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>>41758341
>tfw 85kg is my goal weight
>>
Anonymous 2017-06-11 01:58:37 Post No.41759678
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Anonymous 2017-06-11 01:58:37 Post No.41759678 [Report]
how is this possible. im on 3080 kcals at 91 kgs and gaining about .25 kgs a week
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