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Holy shit fit I figures out the secret to lose weight.
It really is just diet. You just need to eat less. And the crazy thing is, that actually gets easier over time, you don't feel as hungry. That's crazy.
I really want to lift weights though but no money for a gym. All I've got are 20kg dumbells and I can lift those too easy.
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Just do calisthenics and skullcrushers/curls
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>>41758054
Ghrelin and leptin, motherfucker.
When you eat less your leptin receptors become more receptive.
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>>41758054
skellymode is the ultimate bluepill
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>>41758054
>>41758135
What the fuck? I love bulking now?!
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>>41758054
>i cant be bothered to train abs so ill just cover it with a tattoo
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>this thread
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>>41758054
>people actually think he gained muscle between those pics when all he did was gain fat
Thread posts: 8
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Thread images: 4