What do you do when you're unable to sleep, in order to

i take zippers because Im a drug addict

>>41756847
chug cough syrup

Get on a normal schedule and use melatonin.
Jack off if I haven't in a while(seriously, if I go a week or so without jacking off, just forgetting about it, I will have trouble getting more than like 6 hours of sleep, remember to expell your cummies).
Exhaust myself.
Pretend I'm a firefighter or in the military and need to sleep.

tylenol? OP just take melatonin and on nights that doesn't work NyQuil

Nyquil keeps your ass asleep too for maximum gains

>>41756901
kike detected

no fap for life

>>41756988
You're in a cult

>>41756847
of course you can't sleep naturally when you regularly take all those medications

should never have started with them, m8y

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26KB, 274x321px

>>41756847
Ask a doctor, is it really that hard?

If I have to sleep I take valium, feels great

There's nothing more comfy than taking 20mg of valium and getting into bed and putting a movie or podcast on

fade off into the best sleep ever

>>41756847
Tylenol is really terrible for your live boyo. Id stop that shit immediately

10mg melatonin is too much.

Melatonin doesn't work like a sedative. Too much will actually make it less effective.
You should cut down to 1mg at most.

>>41759214

I really want to buy some valium but I feel like I'd end up addicted to it because I'm a weak minded fag

>>41759267
It's a tough one, probably a good call not to get some them if you have doubts

I have an addictive personality when it comes to video games and porn, but I would never allow myself to get addicted to something like valium

If sleep was a big issue for me I would try a bunch of other things, I'm not even sure if I would try valium.

Valium is fantastic for getting you to sleep, but what happens the following night when you can't sleep again? You can't just take valium every day for the rest of your life, you'll end up having seizures and shit