/k/ here What's the best form of push-up for focusing

this entire post pisses me off and im not sure why

>>41754035
I'm sorry we would love to help you but our board is here to bring the best out of people. We do not allow those that may cause harm to others

>>41754035
Try doing wide grip, close grip, and triangle pushups alternating

The one where you put your hands and feet on the ground and go up and down using your arms

>>41754035
Diamond pushups will get your tiddies sore as fuck

>>41754054
>t. cuckold

>>41754035
Atlas Pushups

>>41754035
The kind you can do with proper form.

>>41754054
And by best we mean to make you want to suck cock

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>>41754035
Fellow /k/ here,

Regular push-ups with elbows slightly in. Add sphinx push ups if you have bitch arms.

Mainly just hold strict form.

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Reminder that most /k/ users are fat DYEL fucks

>>41754054
glad we have this guy around to be a spokesperson for the entire board's identical views

>>41754290

>those forearm gains
>DYEL

lets see yours then, fucko

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>>41754035
Here you go /k/ommando.

>>41754035
I love guns. I want to suck and lubricate that ak-47's tip and shove it up my ass

>>41754054
Suck a dick faggot
>>41754035
wide arms activates chest well

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>>41754290
It's been my main board for the past few years and I know people irl and it's true. The majority are either skinny 'schoolshooter' build or straight up fat, such is the gun community as a whole.

>>41754035
get on the bench faggot pushups suck.

decline Atlas pushup, also called "Atlas 3"

>>41754035
The Press

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>>41755735
>>41754290

>>41755788
>no trademark symbol
I'm reporting you to Mark for violating 15 U.S.C. § 1051 of the US Patent Code.

>>41754035
Look up the different types of push types and do all of them. If you have gym access, do the bench press.

>>41754054
t. Commiefornian or NYCuck

>>41754035
The kind where you push yourself up

>>41755801
Ahhhh fuck. How trademark on phone?

>>41755958
Wrong guy. I'm fucked up from lifting.
>>41755813

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>>41754035
Diamond are the best. For /k/ombat effectiveness also mix in generous cardio, specifically hiking and boxing.

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>>41754290
most /fit/ users are fat DYEL fucks
most internet users are fat DYEL fucks

the only /k/ meetups I've seen have been mostly skinny people.

>>41755942
commies believe in gun rights

he's actually worse than a commie

>>41754035
wide push-ups but i would not recommend doing them, cause they can easily lead to shoulder impingements.

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>>41756007
>Those IDF and Nazi flags

Also from /k/, please stop being a cancerous faggot AND READ THE STICKY

>>41756026
Show me one communist regime that had gun rights. But honestly though, the insult was less about commies and more about Californians.

>>41756040
fair point- most commie regimes bypass their ideology by saying "since we're an instrument of the people and we're armed, the people themselves don't need to be armed".

but yeah if california sank today nothing of value would be lost

>>41756007
look at all those pale dyel faggots

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>>41754054
get a load of this guy

2/10 i bit

>>41756062
why lift when you own a gun? are you trying to attract men or something?

>>41754290
That is not a /k/omrade. His finger is on the trigger.

Pushups on gymnastics rings. They will destroy you.

>His hobby is collecting firearms and talk about it on a chinese cartoon board

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>>41754035
Focus on volume, do lots of pushup. Work on having your feet raised while doing them to increase the intensity.

>>41756026
>commies believe in gun rights
Commies seek to arm the revolution, and in nations were civilians have the right to firearms, they will exploit that right, but when the revolution becomes the government, they always round them up afterwards.

For them, it's about convenient mayhem in service to ideology, not devotion to rights.

>>41756030
On /k/, everyone gets along
More or less

>>41754290
Or traps

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>>41756007
Wtf is going on with "his" arm?

>>41757594
Low image quality and stock of gun make it look like he has a noodle arm

>>41757594
The stock is resting on his arm and covering part of it up

>>41756007
Flandre looking cute as usual

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>>41754054
kek good job anon you got a few

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I only got fit to not be the fat gun owner stereotype