>Be lactose intolerant >require dairy products for balanced

You know you can buy lactose free milk, right?

>>41753074
>require dairy products for balanced diet/protein intake while working full time

What did he mean by this?

>>41753074
you shouldn't be consuming dairy anyway

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24KB, 620x350px

>>41753074
i think you already knew the answer, anon.

I'm guesssinf you were referring to whey protein rather than dairy in general? Just get Soy protein powder - it has a good amino acid profile.

>>41753074
>having to choose between things for 16 hours straight

how indecisive can one guy be?

>>41753113
Fuck off
>>41753131
You heard me
>>41753142
Fuck off as well
>>41755177
Reported
>>41755424
Speak English and soy is bad
>>41755439
I hope you die

Can't you take that tablet that fixes it?

>>41755491
Doesn't exist fucker. Now answer my question

>>41755496
It's called lactaid, you can buy it at every pharmacy. It's the enzyme that lactose intolerant people don't produce.

>>41755514
Nope. You're lying

>>41755496

lactase tablets are actually available all over the place and are fairly cheap

also lactaid or other lactose-free milk has basically the exact same macros as regular milk

also thinks like greek yogurt have very low lactose levels and the probiotics they put in it anyways basically break down whatever is left

so really you just can't eat cheese, which is bad for your gains anyways, and if you're dying to, just pop a pill

>>41753074
Accept your shitty genetics and give up on lifting
Be a cute twink instead

>>41753113
>>41755491
>>41755514
>>41755526
Lactose intolerant guy here

"Lactose free" milk doesn't have enough lactase enzyme in it; you still shit. I just go with Soy now.

Those tablets aren't very strong either, you'll need two to drink a measly 8oz of milk.
They work well for cheese though. I can pop a couple and eat a whole pizza no problem.

>>41756095
>"Lactose free" milk doesn't have enough lactase enzyme in it; you still shit.
Funny how living in the NUMBER ONE MILK CONSUMING COUNTRY IN THE WORLD every lactose intolerant kid I knew all drank lactose free milk with 0 issues.