Hey anons, i have a problem...
I loet any motivation to lift.... idk how but slowly, i have been skipping days and i haven't increased how much i can lift... i still lift 15k in chest, i know it's bad but i struggle to find a new motivation
What keeps you lifting anons?
>>41751647
take a rest week and a deload week
>>41751647
You lift 15 THOUSAND KILOGRAMS ?!
>>41751687
/atlas/ mode here
>>41751647
I have a back like you but my legs are still small. I look like a curlbro from behind.