/fit/, is it possible to give yourself a small stab in the belly then try to squeeze out the fat?
how much fat would someone lose per squeeze?
You can do it, but you'd want to do it evenly. Meaning make 6 small lacerations above the abdominal cavity(one for each ab) and squeeze the fat evenly from each hole. You want to be careful though not to cut your ab muscle, that might hurt a little. You can easily lose 1-2 bf %.
t. My mom is a plastic surgeon
>>41749606
>lose fat
>has awful scars now
>people will think you went to a cheap surgeon
>not just eating less
Are you fucking retarded?
>I would prefer to fucking stab myself instead if just eat less and deal with the discomfort
Fatties gonna fat
>>41749667
>>41749679
i'm already cutting on a 500 calorie diet, just thinking to boost shit up
>>41749746
Why would you want to boost it? What sort of retarded competition are you in? Just change your lifestyle man and things will come as they do, no need to rush anything
>>41749772
I'm on 5 percent bodyfat and i'm trying to get down to 1 percent
>>41749801
Sure thing retard
>>41749645
>>41749606
Fat is pretty solidly aligned, you can't just 'squeeze' it out