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So I've been doing SS for a little while and eating as much

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  3. So I've been doing SS for a little while and eating as much
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Anonymous
2017-06-10 11:40:57 Post No. 41748369
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Anonymous 2017-06-10 11:40:57 Post No. 41748369 [Report]
So I've been doing SS for a little while and eating as much as I can, but I feel like I might be gaining too quickly.

Is this weight gain normal or too rapid and am I just gaining a lot of fat.

I eat roughly 3500 calories a day, and I'm 6'4. Lifts are 95, 135, 190, 275.
>>
Anonymous 2017-06-10 11:43:43 Post No.41748393
[Report]
Anonymous 2017-06-10 11:43:43 Post No.41748393 [Report]
>>41748369
Don't worry too much about it. Most of your weight gain came from water.
>>
Anonymous 2017-06-10 11:46:14 Post No.41748414
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Anonymous 2017-06-10 11:46:14 Post No.41748414 [Report]
>>41748393
Cool, cheers man :)
>>
Anonymous 2017-06-10 12:14:19 Post No.41748596
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Anonymous 2017-06-10 12:14:19 Post No.41748596 [Report]
Dont fall for the dirty bulking meme.
A small calorie surplus is all you need, else you will be gaining alot of fat
>>
Anonymous 2017-06-10 12:20:35 Post No.41748633
[Report]
Anonymous 2017-06-10 12:20:35 Post No.41748633 [Report]
>>41748393
LOL WHAT?
5lbs AT BEST came from water.
Please educate yourself before you poison the minds of people seeking information
>>41748369
You are gaining weight because you are eating more calories. Yes it is storing as fat but your slowly building muscle at what I would guess is ~1-1.5lbs / month (the natural lean muscle gain).
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