Sup /fit/
So I had suregery 3 weeks ago, went back to the gym for the first time since, yesterday and felt great, did a few compunds with light weight just to get back into it.
Then I see my surgeon today for a follow up and he says I should not do any lifting for at least another 5 weeks and no cardio either because of swelling.
All I'm allowed to do is walk. This shit is making me crazy as gym was my main source of stress release.
Anybody here been through a similar situation? What did you replace gym with?
>>41747785
>pffffffffffffftbrap
>mfw
>>41747785
>going back to the fucking gym only 3 weeks from surgery
Literally enjoy snap city. You're going to utterly fuck yourself up.
Be smart and stop lifting for a few months at least.