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fit i need your wisdom. Since 75% of good muscle building consists

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fit i need your wisdom.

Since 75% of good muscle building consists in eating well, i have decided to ditch the gym due to lack of time. I do have however time to do stuff at home. I have a pullup bar and thats it. I could also do pushups and stuff.

Can any of you bros give me your home calisthenics workout routine? ps: i dont give a shit about legs, i already play football.
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>>41743779
Buy some gymnastics rings and hang them from pull up bar.
Find a routine yourself, dipshit.
>>
>>41744092
Y u so mad? is it because youre 25 and still a virgin?
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