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So I was making my protein shake and I was like "maybe I

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So I was making my protein shake and I was like "maybe I should add some carbos cause I'm bout to crush this natty lift" and I went to grab a banana but I ran out of bananas.

So in a scramble to crush my natty lift I grabbed the next best source of carbos I could: Oats.

So when I blended up my usual choco shake I noticed all my oats fell out of the shake into a mush at the bottom of my blender. So when I finished my shake I had to spoon out muddy oats. I still crushed my natty lifts.

Basically what I'm here to ask, my dudes, is how do I suspend my oats? I don't want them sinking to the bottom of my shake because then they are muddy oats and that's a no go cause they weren't tasty at all.
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>>41737174
do you actually speak like that in public?
>>
>>41737190
Yeah man, why you asking?
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>>41737214
you should be ashamed
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>>41737174
Blend oats into flour before any liquid and mix the usual ingredients with less water. Less water means higher viscosity and density, so you will have a bit better luck but it will never be 100% perfect. If you want to eat oats just eat them as oatmeal. If you want a higher calorie shake just use bananas, milk instead of water, or PB
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>>41737263
Thanks brah I'll try this tommorow morning
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So, so, so, basically what you are saying is that you are a fag?
>>
>>41737222
trips of shame.
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File: 1493691527813.jpg (41KB, 525x384px) Image search: [Google]
1493691527813.jpg
41KB, 525x384px
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>>41739323
Kek
>>41737222
And checked
Thread posts: 10
Thread images: 2


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