So I was making my protein shake and I was like "maybe I should add some carbos cause I'm bout to crush this natty lift" and I went to grab a banana but I ran out of bananas.
So in a scramble to crush my natty lift I grabbed the next best source of carbos I could: Oats.
So when I blended up my usual choco shake I noticed all my oats fell out of the shake into a mush at the bottom of my blender. So when I finished my shake I had to spoon out muddy oats. I still crushed my natty lifts.
Basically what I'm here to ask, my dudes, is how do I suspend my oats? I don't want them sinking to the bottom of my shake because then they are muddy oats and that's a no go cause they weren't tasty at all.
>>41737174
do you actually speak like that in public?
>>41737190
Yeah man, why you asking?
>>41737214
you should be ashamed
>>41737174
Blend oats into flour before any liquid and mix the usual ingredients with less water. Less water means higher viscosity and density, so you will have a bit better luck but it will never be 100% perfect. If you want to eat oats just eat them as oatmeal. If you want a higher calorie shake just use bananas, milk instead of water, or PB
>>41737263
Thanks brah I'll try this tommorow morning
So, so, so, basically what you are saying is that you are a fag?
>>41737222
trips of shame.
>>41739323
Kek
>>41737222
And checked