>6am wake up >7am start work >4pm get home from work

weekends bro weekends

>>41737109
eh - I work on wallstreet and your schedule pretty much hits mine. I legitamately have to plan out weekday drinking around my lifting.

I'm loving my life. Like anon mentioned - weekends bro

>going to gym every single day
>two hours to do housekeeping every day

I'm surprised you do these things daily. Also >>41737123

I actually enjoy it most of the time, but yeah, you need to take off days every now and then.
Makes me wonder how would it be possible to have a decent relationship with schedules like yours or mine.

>>41737109
>wake up at 4
>be at work by 5
>work until 9pm
>sleep immediately
no more lifting, no more life. At least the work is fulfilling.

>>41737176
What do you do?

>>41737182
medfag

>>41737109
>>6pm get home from gym
>>8pm done with all my chores

that's your problem right there.
>Do your ''chores'' once a week on your day off
>buy a freezer and fill it up so you don't have to go to the grocery store all the time
>meal prep twice a week, one of those days being your day off
>sacrifice an hour or 2 of sleep once in a while. 6-7 hours of sleep is viable

>>41737109
I feel you OP. I've been trying to lift and generally self improve, but it doesn't fit into my schedule.

>5:00 am - Wake up
>5:00-5:30 - Meditate
>5:30-6:30 - Shower and groom
>6:30-7:00 - Read nonfiction
>7:00-8:30 - Haircut
>8:30-9:00 - Commute to work while eating
>9:00-5:00 - Work
>5:00-5:30 - Come back home
>5:30-7:00 - Eat
>7:00-9:00 - Read nonfiction
>9:00-10:00 - Groom
>10:00-10:30 - Meditate
>10:30 - Sleep

I honestly don't think you can be Chad without being born rich and not having to work.

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>>41737241
is this a pasta? what the fuck is this bullshit ?

>>41737109
Live closer to work.

Make your girlfriend do some fucking work.

Order your groceries, have them delivered.

>>41737241
When do you gym?

>>41737241
fuck off with you low effort bait

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>>41737109
Typical waggie

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>>41737241

>haircut every day
>for an hour and a half

anon..

also this fucking captcha

I thought it was a duck...lmaoing at myself

4am wake up
4:15 laundry/dishes
4:30 dishes
7:00 work
4pm get home from work
once a week shopping
twice a week cooking
twice or once a week general housekeeping
any other day have literally time from 4pm to 9pm?

>430am wake up
>515am gym
>7am get home
>845am work
>530pm done work
>630pm muay thai
>9pm get home shower eat
>10pm sleep
Been on that schedule for almost a year sucks at time but I love it

>>41737109
>4:45am wake up
>5:00am gym
>6:30am start work
>1:00pm finish work
>1:15pm fuck off
>9:45pm go to sleep

ezpz

Listen to audio books and podcasts when commuting, cooking, and doing other chores.

Sleep 6 hours, you don't need more than that.

Do bulk chores on a designated rest day like Sundays i.e. all your cooking/shopping/cleaning, etc.

There, I just gave you about 3-3.5 hours anon.