Without being delusional (and considering I'm thin and not fat now), what type of body I'll probably get with only two 5kg dumbbells and bodyweight exercises?
I can do pushups, dips, pullups and stuff with these two dumbbells.
With a proper diet, how far can I get with it? I can't afford a gym right now cause I'm moving out and won't be able to pay a gym membership for now.
>>41734916
Check out Boogie2988: he's currently on a weight loss journey and has made huge progress in the past 6 years without working out.
>>41734916
If you eat alot callisthenics will give you functional strength.
the only downside is you are a living meme.
>>41734963
I think my traps will lack a lot, I' probably can get away with chest, shoulders and triceps with what I have, but biceps can lack and traps will be the worst I think.
>>41734916
I'm in a similar situation OP. I assume you have some kind of bar for the pullups (so you can include chinups too). I'd recommend that you try to get a set of dumbbells with adjustable weights too, as 5kg seem extremely low even for a beginner; to start with less than 10kg on arms seems to lead to an excessive amount of useless reps, hypertrophy wise.
>>41735058
Yes, I train at the gym right now, I usually get 10-14kg dumbbells for arms but I'll be very short on money and only have these 5kg dumbbells I bought when I was starting out.
I don't know, I'll try to increase the time under tension and make slower reps to get the muscles burning, for now it's what I can do.