Things I learned today: The pump really is better than sex. Seriously, never knew it was true until I started lifting. Arnold was right.
Sex can be a pump in and of itself.
biceps pump are the best, fuck the haters
superset those pythons
i have a db set at home so women dont see me doing thsoe stupid faces killing my arms
> 2000 + 18 - 1
> not getting a pump from sex
you're doing it wrong