Will blue balls increase your testosterone levels? Porn is all over this website and some of us anons can't help it if we get the good old hard on. Is there any benefit to nofap but also checking out some ass while we browse?
It's not about whether you do or don't jerk off, it's about doing so mindfully. NoFap is stupid.
You should just get into less regular, and more thought based masturbation rather than instant gratification that comes through porn.
Test levels will not change; there is this one thing that says 7th day of NF your test levels peak to 145% but supposedly it's a primal inclination to mate.
So to answer your question, it's when you're the horniest and most amped that your test levels are the highest; if you're horny regardless of jerking off on the regular or not, then no need to stop it, but if you only get horny after periods of abstinence, then it's likely the thing for you.
>>41733309
My libido actually goes down when I do nofap... Like if I don't fap for a week or so, after that I won't have much libido at all/sexual thoughts/ feel a need to fap. Meanwhile when I do fap, I get increased libido and random boners etc for the next 2-3 days. Does this mean my test will be higher if I fap more often? (Currently I do it about once a week, sometimes every other week, sometimes more).
>>41733426
How long are you doing nofap for? That can be common. There will 100% be a day where you break and want to do it. If your libido is low when you're just fapping occasionally, then you probably don't have peaking test levels like you might've in puberty.
See how long you can hold out the NoFap until you become undeniably horny again.
>>41733508
I started nofap like 3 years ago and tried hard, got some month/2 month streaks. Ever since then I haven't really gone full on nofap and just fapped randomly. As I said sometimes several days in a row and sometimes I go weeks without it. I think I can hold on Nofap really fucking long. I just came off a 5 week 'streak', didn't do it for the entirety of last month. I didn't even plan it, it just didn't happen. So that's why I'm curious now if I should do it more often since OP said being horny amps your test levels and I get horny for the next 2-3 days after fapping until it wears off. Sometimes I even do it twice in a day when doing it cause of the temporary horniness I get from it, and then it'll be like 2 weeks until next time unintentionally.
how can the balls make testosterone if they are sad?
>>41733055
No, no fap increasing testosterone/fapping lowering testosterone are memes. If you want to increase your testosterone naturally eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex to help your body/dick.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>https://www.ncbi.nlm.nih.gov/pubmed/17520786
>http://chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
>>41733426
It's almost like men are supposed to have orgasms regularly
who'd have thunk it
>>41733055
nofap is retarded, chad masturbates and has no problems getting it hard for stacy
I quit porn myself, but I still do a nice long jerk once or twice a day, keeps my dick in shape and the mind-body connection of an erection going. I can pretty get hard on command within a minute now just from that.