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What is the vegetarian alternative to chicken macro-wise? Only

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What is the vegetarian alternative to chicken macro-wise?

Only thing I can think of it eggs but eggs, rice, and broccoli doesn't sound great
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>>41706475
tempeh
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>>41706475
eggs and rice is fucking delicious its an italian dish basically boil rice then once rice is ready drain some water add salt and egg cheese done
>>
>>41706475
My favorite way to prepare eggs for a stirfry is to cook a very thin layer of egg all the way through (without touching, like an omelet) and cutting it into pieces so you have large flat pieces of egg, set them aside, then add them at the end to your stirfry so they don't get destroyed while you're cooking everything else
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>>41706475
>eggs are vegetarian
since fucking when?
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>>41706651

Vegetarians can eat animal products, just not animals. (Some people who call themselves vegetarian but aren't really will still eat fish.)

Vegans scorn all animal products.
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>>41706475
Seitan, tofu, tempeh, meat imitation products
>>41706651
Since always. You must be confused. >>>/fit/vegan
>>
Quorn chicken - fillets or pieces work just fine.

Regular chicken out-edges quorn, but not considerably so. Furthermore, quorn is a whole lot cheaper and takes minimal preparation. The only problem is there's a fair bit of sodium in it.
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>>41706744
>quorn is a whole lot cheaper
Depends on where you live. Chicken is cheaper than quorn for me.
>>
>>41707032
In the UK (for me) it's £1 for a bag of quorn chicken fillets in Morrisons, or £1.74 for a bag of quorn chicken pieces in Aldi/Lidl. Dunno if you've checked in there.
>>
>>41706651
you're thinking of vegan.
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