>anon, all these chemical powders you're taking, they're

I have three congenital heart diseases so I don't take any supplements

Still bigger than you hehe

>>41688851

fuck off bitch, theres just no way I can reach 4k calories a day without my powder

>>41688914
why do you need to reach 4000 kcal?

>>41688914
What weight gain powder do you use? I need to bulk heavy soon.

>>41688851
My mom came to visit my apartment and first thing she said when she saw my protein powder was, "This is really unhealthy and bad for you, I wish you wouldn't poison yourself with it".
She's pretty chunky

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>>41688941
CMON mom

>>41688941

200 cm
105kg
workout 5x a week

>>41688959

Optimum nutrition serious mass chocolate flavor. Tastes like ass tho, and prolly isn't that good for you, but w/e need to hit the numbers. Usually put oatmeal in it too

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>>41688851
>Maybe if you could be bothered to cook a family meal for once instead of ordering out for the hundredth time this year, I could get enough calories from healthy, normal food, instead of spending my own money on fucking protein and calorie supplementation because the only thing we ever have at the house are LOT calorie Stouffers microwave meals that you buy for your "figure". And I already offered to do the groceries shopping but you yelled at me last time because I bought "too much frozen chicken"--because god forbid you might actually have to pan fry something by hand.

Saving money in college by living at home isn't worth it, anons. I'm going on a dining plan after the summer. INFINITE food!

>Why are you in my apartment mom?

>>41689126

The basement isn't an apartment, besides, im the one who pays the rent

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>So anon, you got this injury while visiting....um.... "Snap City".

>YOU FUCKING DID WHAT
>quickly runs over to trash
>grab all my stuff out of trash
>run out the doir
>angrily get in car
>drive off to gym
>snort the whole tub of pre workout
>do 16 hour workout
>chug whole tub of protein after workout
>if I cant have my supplements nobody can

>>41688914
Nigga a pound and a half of fried pork is like 1500 Cal
12 oz of Sphagetti is 1200 cal
A liter of chocolate milk is ~900 Cal
And a bowl of cereal with a cup of milk is ~500 Cal.
Don't give me this "I need powders to get above 4000 cal a day" bullshit

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>>41688851
>protein powder?
>counting calories?
>oh anon, don't be so silly. all you really need is this It Works! diet i'm on, it's really healthy for you

>>41689386
I cant eat that much, i'd puke. I've never really been able to eat a lot. I spread a bunch of small meals out over the day and even then it's an issue for me to be hungry enough.

>>41689463
Have you ever really tried eating until you puke?
Spread that shit across the day and you should be able to get through it.

>>41689490
Not that anon, but a pound of meat usually fills me up for a good 4 hours
A pound and a half of fried meat would be enough to fill anyone other than you up for 6 hours easily

>>41689736
Eat that shit throughout the day anon
Like You can divide that pound and a half into 3 or 4 portions, same with the pasta and the chocolate milk.
It's not that fun at first but it's very doable

>>41688851
daww my mom makes shakes for both of us and she's my #1 gymbro. Get on that level faggots

>>41688877
Always amazes me that kid is only 11. He looks well into his teens.

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>you eat... how many eggs?
>in one day?

>>41688851
When my mother was around she would read me the riot act about my diet, my working out, "taking those chemical" meaning protein powder.

Each and every time:
>"When you're not classifiably obese and can walk up the five stairs from the car to the porch maybe I'll listen to what you have to say"
>then she'd go in to her room and eat a tub of ice "cream"

>>41689849
36 hardboiled, doctor.

>>41689272
Please stop self inserting anon, not everyone on this board is a loser like you.

>>41689868
>"When you're not classifiably obese and can walk up the five stairs from the car to the porch maybe I'll listen to what you have to say"
god damn

>>41689876
And a multivitamin

>>41689272
> even his parents aren't homeowners
jej

>>41689876
>>41689898
Just the whites tho

>There he goes eating an entire box of pasta again

Man, I really need to find my own place. My parents keep making fun of my diet

>why do you want to get big anon?

FUCK OFF NORMIES! REEEEEEEEEEEE

>>41688941
Gotta eat humanity's behind to leave humanity behind

>>41689868

Damn fucking right!

>>41689876

Are you roughly the size of a barge?

>>41689794
You're a degenerate

>>41688851
My mom was always supportive with my nutrition, she would actively ask what food should she buy and cook
But lifting was something else
>Why do you need to deadlift, that sounds dangerous
>Why are you benching so much, that heavier than you are, you will get hurt
>why not just use those neat 5lbs dumbells your grandma bought you?
>why not just play soccer, you see how all those players are buff when they take their shirt off

She got used to it over time, but there were some true momscience while it lasted

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>>41689946
>my landlords looking at me like i'm a freak because of my bulking cupboard

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>why would you want to get bigger, anon?

>>41688941
Are you even trying to leave humanity behind?

>not having 4tbsp of olive oil with a bit of water for an easy 500kcal

4 SCOOPS CMON

>>41688851
>honey stop calling yourself MILKBOY, I'm getting worried. I spilled all those gallons of milk you bought because I care about you

>>41689322
This.

>>41688891
would you say you're a big guy?

>>41691298
>500 kcal
>not drinking 24,000 kcal of olive oil in a couple minutes

https://www.youtube.com/watch?v=AWTswCLdnhY

GOTTA DRINK BIG TO GET BIG CMON

>>41689322
Source?

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>>41691415

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>>41689816

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>>41688851
>tfw your parents support your bodybuilding habits
>tfw brother is a pt so can text him at a moments notice if I have a question

makin' it broskis!

>>41688851
I dont get all that powder shit either. Why not just eat 400-500g of meat every day.

>>41688851
I know youre just memeing but this is LITERALLY what happened to me when I was a teenager.

>>41691478
about 10 cents vs about 10 dollars a day.

>>41691298
I love olie oil. I drink 5-6 tablespoons after waking up. No better breakfeast in this world.

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>>41691478
>implying i don't also do that

>>41691497
10 bucks, where you from? I pay around 4-5 bucks for 500gram in denmark.

>>41688877
he is doin that illuminati shit

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>>41688851

>>41691527
I actually spend £6 a day this month on all my meals (300g chicken a day, 3 large eggs, 50g oats, 1 banana, 100g spinach, 100g broccoli, half an onion, 150g whole wheat pasta, 100g rice, 3 scoops, 30g peanut butter, lotta milk, 4tbsp olive oil)

Not a bad price for a relatively healthy 3.5k calories and pretty balanced macros.

>>41691173
>Unrefrigerated eggs
Fucking what?

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>>41691554
>refrigerating eggs

>>41691554
>>41691569
The only difference is how long they last.

Putting them in the fridge door makes them go off quicker though. Something to do with rapid temperature change.

>>41691569
Literally everyone I have ever met in my entire god damn life refrigerated their eggs, I'm 27. Is this some USA only meme? Have I been rused by the frozen new? Teach me anon, educate me on the miraculous orb of protein which is shit by the mythical bird of gains.

>>41691592
>frozen new
I meant jew. Fuck, they have even infiltrated my autocorrect. It really is too late for me. Good goy.

>>41691602
don't worry about the (((cholesterol))) goy- I mean, guy! it's totally safe!

>>41691602
Nah m8 i think its just what >>41691584 said.

I'm in the UK and most people don't refrigerate eggs, in my experience. Though i have met people that do. We also don't store them chilled in the supermarket (normally, unless they're hardboiled obviously).

>>41688974
B-but chocolate is good for you, anon! It even helps you lose weight.

>>41691527
should have clarified strayadollars

>>41691592
It's a USA only meme because of how they're cleaned here. Weakens the shell, allows it to be more permeable. So we refrigerate them so they stay better longer.

>>41689463
I had this. Got so bad I could hardly eat without vomiting.

People/idiots say "just eat more", so I found a perfect way to eat more.

I started taking steroids. Nothing mad, just 600mg test enanthate a week.

Best decision I ever made. I had my eating relatively back on track anyway it must be said, but now I'm hitting 4000-5000kcal per day easily.

Only on week four put putting on lean mass, lifts rocketing. Good times.

She's right though. Protein powder is an overpriced chemical meme that will fuck you up.

Fix your fucking diet you losers. Supplements should be the exception not the rule.

>>41691695
Fuck you up how? Exactly how?

>>41688851
>Anon, I had my IT person from work remove those viruses from your computer. He said they were from a large video file called 'Trap get his boipussy wrecked by BBC'. Is there something you want to tell me?

>>41691717
>take in large amounts of some guy taking a dump on the pile of dirt and soy that was around the factory labelling it POWER MAX MEGA PROTEIN every fucking day
>eat a lot of different meats fish, eggs, beans, yoghurt wholefoods and lowfat quark

>>41691725
Yes
Mom I think you should stop watching trap porn or at least don't tell me about it

>>41691695
>Protein powder is an overpriced chemical meme that will fuck you up.
Source: your ass
>>41691758
Okay so yeah definitely source: your ass

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>telling my mother over the phone that I have to eat big to get big

>>41691592
I am getting eggs from my neighbour's chicks since forever, and I always keep them in the bucket in the coolest part of the house, while picking only a handful to store them in the refrigerator for conveniance's sake

>>41690420
Enjoy getting no gains because your poor wittle tummy hurts when you eat too much, pussy.

>>41688851
>It said that one tablespoon of honey for energy before exercise and a nice bowl of soup after is all you need to be strong and healthy
That's true though

>>41692012
Why not both? Honey with unresearched amphetamine compounds added and soup with a bunch of whey mixed in. Get big, c'mon.

>>41691866
Oh fug :DD
We have the sames

>>41688851

There is so much incest porn on tube sites that now every photo like this looks like it's from porn

And I swear that there wasn't so much incest shit even 2-3 years ago

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>Mmmmm drink up, Anon.
>I know you're still doing mad milk even though its summer haha

>>41691592
America pasteurizes eggs to kill salmonella and cleans the outside of the shell, removing the protective cuticle, so they are refrigerated so they'll last. Europe vaccinates chickens against salmonella rather than pasteurizing the eggs and they don't strip the cuticle, so they can sit on the counter.

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>>41689375
>if I cant have my supplements nobody can

>>41689040
Topkek, cook for yourself, faggot

>>41692546
>America pasteurizes eggs
No, they do not. Notice how the eggs are not cooked, anon?

>>41690437
should've explained that those soccer players lift to get those bodies

>>41688941
Because CMON. LEAVE HUMANITY BEHIND! MUTAAAAAANT

>>41691173
>Three dozen eggs

I hope you already ate two dozen for the day anon...

>>41689375
Found the mutant

>>41692594
they'll steal some from my plate or call me selfish for not giving away some

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>>41693161
fuck 'em, as long as you're doing it for health reasons then they can just fuck off.

i could see where you would feel guilty if you were a fat piece of shit hoarding your kfc in your room, but they have no right to call you selfish for eating healthy.

but it would be even better to live by yourself,
do it anon

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>>41689316

>>41688941
Found the manlet

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>>41692447
>>41692107
No joke
I got a huge interest in milf, pregnant, lactating etc porn suddenly

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>>41693789
Repost
My bad

>>41691622
Going off shit I learned a long time ago, so my memory might not be 100%, but American farms wash eggs or something before they ship them off, which removes some enamel layer, meaning it's safer to refrigerate the eggs than not.
Yorop farms on the other hand grow eggs in multiple, smaller coops, meaning there isn't really a dire need for washing, and the eggs don't need to be refrigerated.

>>41688851
I NEED MY FUCKING 4 SCOOPS

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>>41692796
>Pasteurization
>Literally a process designed to heat food to sanitize it without significantly cooking it
>being this retarded

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>>41688941
EAT BIG TO GET BIG CMON SONNNYYYYYYYY BOYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY

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>>41688851

>mummy got the regular vitamins instead of the flintstone gummies

REEEEEEEEEE YOU FUCKING WHORE REEEEEEEEEE

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>>41691459

my nigguh

same on both accounts

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>>41689035
I am 2,30m
160kg
and workout 19 times a week any tips? how much calorie in need
pls halp mom threw my weight gainer in the toilet
wat do

>>41691381
Perhaps in relation to individuals such as yourself

>>41691173
>no emu meetballs
Never gonna make it.

>>41688891
>I have three congenital heart diseases
zyzz, that you?

>>41689798
I WANT THIS REEEEEE

Love u mum but u make fun of me.

>>41694165
I'm doing it on a majorly tight budget this month. Normally I have ostrich steaks and venison sausages and shit. This month is chicken, broccoli, spinach, onions, rice, pasta, olive oil, eggs.

c-cmon

>>41693824
>cream pie

>>41691298
don't do this unless your a faggot that can't afford lube. Your shit will be greasier than a bronies cock.

>>41689816
>>41688877
He's fucking huge for a 11 year old.

He's gonna be at least 6'6" in his 20s. Yes, i'm jelly as fuck because i'm a turbomanlet and poor.

>>41694805
Been doing it for 3 days lad and my shit is fine

>>41696372
>Rich Piana
more like Bitch Rihana lol

>>41691415
>LABeast
Yes.

>>41693824
>>41693789
...why does she keep letting him?

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>>41694232