>constantly angry or depressed >break all of my shit and

>>41686511
Sounds like puberty

>>41686511
Stop doing roids

>>41686543
im natty unfortunately

>>41686511
have you tried eating avacados?

>>41686511
>he actually fell for the nofap meme

Try some meditation. Sit, close your eyes and focus on your breathing. Let all other things fall to aside. Eventually when you're chilled out thoughts and feelings will arise and you'll be able to observe and hopefully learn the roots of why you feel the way you do.

>>41686757

I tried meditation through long walks and with an ice bath but i didnt seem to find anything out

>>41686767
Why not use your anger and frustration as fuel for productivity?

>>41686796
Because i just get too mad and my ankles hurt

>>41686511
Get anger management classes or sth

Also jotaro shouldnt be your first post since he can actually contain his anger

>>41686821
Then don't put pressure on your ankles

>>41686511
>>41686511
sounds like you have deep seated emotional issues and are borderline bipolar

go see a doctor, idiot

>>41686757
> learn the roots of why you feel the way you do.
I know the roots what the fuck do I do now?

You've been eating too much creatine

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>>41686515
This possibly. Also what are you eating? Eating good food always makes you feel better.

>>41686854
you arent me fuck your ass
>>41686881
im eating like oatmeal and meat and veg

>>41686888
Checked. Maybe its the heat? Take a cold shower or go outside.

>>41686854
if you know the roots and it still bothers you, then you're either too weak or too lazy to fix it

If you're okay with the way you are then you don't have a problem and should fuck off

>>41686888
someone ban this underage fag

>>41686920
Guess I am not only weak but retarded to expect some kind of help for mental gains from /fit/. Fuck you too.

>>41686967
fuck your ass you aren tme either

>>41686967
Fuck off autistic moron.

>>41686985
Eat shit faggot.

>>41686975
well if you're not me, and he isn't you... who the fuck am i?

>>41687000
I repeat, FUCK OFF autistic moron.

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>>41686643
No. Fapping makes the area right above my groin hurt whenever I'm running hard. Nofap is the only way to make it not hurt.