Do ice baths/cold showers actually burn tonnes of calories or is that just bullshit? Is their any special way that you're meant to do it?
No you just get hypothermia and die
>>41679498
Yeah you lose weight when you get pneumonia.
Well, cold weather does for sure, so shower will as well but you have to last long.
>>41679522
About how long at a time do you recommend?
>>41679498
Ice baths are used for recovery, not weight loss dumbass.
>>41679609
What's that
>>41679609
This
>>41679498
No, stop looking for shortcuts, fatty.
>>41679511
pneumonia is caused by a viral/bacterial infection not temperature, youre thinking of hypothermia probably
>>41679596
Oh, I do not really know, I do cold shower after gym and sometimes in the morning, but not for burning calories, go look for yourself.
I take ice cold showers to get a kick in the morning
don't know about any health benefits