>tfw little kids coming up to me at the gym asking for advice

File: 1411244234031.jpg (53KB, 499x499px) Image search: [Google]

53KB, 499x499px

>hey bro what routine do you have
>uh i don't, i just do whatever i want whenever i want
>mfw not even lying

File: 1457340626110.jpg (8KB, 250x249px) Image search: [Google]

8KB, 250x249px

>>41669055

>just found out that I'm not the only one doing this

File: N7FNzP685p-12.png (32KB, 300x250px) Image search: [Google]

32KB, 300x250px

>>41669055

>same
>WTF

>>41667899
So what are you doing at the gym then?

File: 1492272571059.png (163KB, 303x566px) Image search: [Google]

163KB, 303x566px

>hey bro how does your back look so wide?
>well when i bench I make sure to incorporate my back by stretching my upper back forward. Think about moving your shoulders forward off the bench
>wow thanks ill try that next time

File: 1481367350245.jpg (364KB, 1520x1604px) Image search: [Google]

364KB, 1520x1604px

>>41670850
Great advice anon!

File: download.jpg (17KB, 400x400px) Image search: [Google]

17KB, 400x400px

>what routine should I do if I want to get aesthetic?
>SS+GMOAD

>small gym, full of normies
>i'm "that weird guy who lifts super heavy"
>0.75/1.75/3.5/4
>kids ask me for advice

>>41672004
>having this bad of an upper body

>>41672011
thank u rippletits

>>41667899
>hey billy I dare you to ask that fat guy about working out
>haha okay

>>41672309
Seriously, how can you squat 3.5, while benching under 2pl8 and pressing less than a pl8?

>>41672520
>didn't train press until recently
>don't bench heavy because i'm too autistic to ask for a spot
yeah i guess it's not really rip's fault huh

>>41672520
because he is the majority of fit

File: 1495651196584.jpg (45KB, 480x622px) Image search: [Google]

45KB, 480x622px

>>41669055
>>41669093
Disgusting

>>41672520
1/4 squats or 1/2 squats probably

I thought I could squat 145kg with a 50kg OHP and 90kg Bench but it turns out I wasn't even squatting, just kind of bending my knees and collapsing my abs

Proper form I squat 110kg now. I can actually feel my glutes activating when I do it now