Look at webm related, this guy has been pressing like this for

Hes got a nice chest arch going there, he'll be fine

>>41654439

Isn't this how Rip teaches OHP?

>>41654439
What do you think the belt is for?

>>41654457
Not really, there is a first hip forward reach, which is the one rip teaches, and then a second layback, the one you see overly exaggerated in the video

>>41654439
hes gonna die soon

>>41654439
i sure hope he snaps his shit up so we dont have to see this fake-OHP bullshit. It's actually why they took The Press out of competitions because everyone was just doing it like a standing bench

>>41654499
Ok. let's just remove bench and sumo deadlifts from powerlifting too, they sldo shouldn't allow short legged people to compete in the squat

>>41654439
they used to do this shit in competitions but its basically an incline press so it wouldnt count anymore.

>>41654522
There are no physical proportions which REQUIRE you to arch your back so far during an OHP the same way squatting with short legs or preferring sumo deadlifts does

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>>41654439
This guy is strong as fuck, he started SS at 14 yo and has been training for strength since then

>>41654499

>lmao


>>41654522
cmon now, are you dumb?

>>41654576
Are those fake weights or is he using a rubber bar?

>>41654466
Belt doesn't magically prevent you from snapping

>>41654853
Whip lash is obvious when you start going past 140kg squat.

>>41654439
lmao does he really think this shit counts as THE PRESS? fucking retard

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If you're pressing motion is NOT over the head but over your chest, then you are doing a chest press. Sure the bar is over his head at lockout, but he didn't press it over his head to get it there. IMO a REAL overhead press is actually pressing the bar over your head, not your chest, to get the bar in lockout position. Standing bench press pansies like the guy in OP's webm are the reason they took this lift out of competitions, because little faggots turned into a completely different lift.

>>41654576
IF THE BAR AINT BENDIN YOU'RE JUST PRETENDIN

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Idk, the exaggerated lean was done for years and years by weightlifters, hence why it got dropped from the olympics.

Lot of jealousy itt

>>41656646
t.egotistical lifter who can't stand the fact their weight is laughable doing a proper ohp so they have to cheat the lift to get their weight up and feel better about themselves

>>41656665
Its a way to move heavy weight overhead that's not a push-press. Fuck calm down son.

>>41656680
>Its an incorrect way
ftfy son

>>41656695
Is a split snatch incorrect?

>>41656708
>split snatch
it's just a different exercise :)

>>41656721
>>41656721
Ty u bby

>>41656680
push press at least works your shoulders more than a glorified bench press fuckstick

>>41654439
Ahh the elusive benchless bench press

>>41656561
exactly. oly weightlifting doesnt agree with that powerlifting/crossfit mentality of do anything to technically complete reps (kipping pull ups, excessive back arch, inconsistent judging) and does not agree with denaturing the spirit of the sport. it's a way to make something unjudgable so they removed it altogether.

>>41656931
Fuck you dude. Crossfit is the only thing keeping your sport alive in the us. Powerlifting is growing every year and most people compete in raw Feds with pretty strict rules these days.

>>41656931
oly lifting > everything

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>>41656807

>>41654522
>Ok. let's just remove bench and sumo deadlifts from powerlifting too
YES

>>41656960
>in the us
like I care, you guys are shit at oly anyway

>>41654522
please remove sumo dl... please...

>>41654439
>Look at webm related, this guy has been pressing like this for three years and he recently did 285x1.
>guy has been pressing like this for three years
If you want to bench press, why not go and lie down on a bench. Or is this some kind of crossfit shit, where you train your core while you benchpress.

>>41654439
Nice standing incline bench, keep working on depth and mobility and you'll be doing standing decline bench in no time.

>>41659011
Pasta

>>41654457
Fuck no, Rip specifically tells to make a hip thrust but without bending your spine. Anyway it doesnt even look like OHP, at this point it's standing bech press.

The real question is why is he pressing like this when he's being trained by Rippetoe, yet Rippetoe doesn't teach the Press like that? Is he using him for some experiment?

>>41654853
I don't think you'll find any fake weights at Rippletits' gym.

>>41654457
No, this is why the press was taken out of the Olympics. Exactly this

>>41656680
it allows you to put up a similar weight as your push press under the "strict" name handle

He just did 300, 315 coming soon!

https://www.instagram.com/p/BU2H7-oFc6D/

>>41654439
Looks like how olympic liftfers did OHP, funnily enough the reason ohp got banned

>>41656370
>whip lash
kekd, it's bar whip, killa

>>41654439
>2017
>not doing Negan presses

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>>41654522
DAILY REMINDER TRAP BAR DEADLIFT IS MORE OF A PURE DEADLIFT THAN A SUMO

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>>41656962
Strong man Desu

>>41654576
What the fuck is the point of those safeties

>>41664817
That's 1.25" cold rolled steel, you could drop 1000lbs on them they won't even bend

>>41664845
Yes I know but what is the point of them being so low I don't see how he could "drop" that much weight off him

>>41665029
Dunno, well he has spotters...

>>41661101
Rippletits actually changed the way he teaches OHP from one edition to another of SS. He got an old weightlifter to convince him that there's nothing wrong with doing a benchless bench press like they used to.

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>>41664817
There are two sets.

>>41658842
Why?
I'm not arguing for its continued inclusion or anything, I'm genuinely curious. I don't do sumo because I don't find I get as good of a pump from it (I'm a bodybuilder) where I need it. I know people seem to be able to dump deadlift more, but what makes it worse for competition?

I mean he can press like that till his spine snaps but like, he wont get delts like that.

>>41666016

>>41663253
This is him, totally no delts