What do you guys do when you're sick? I'm pretty sure

>>41653301
I feel you bro, today I barely got out of bed. I'm trying to get well fast to hit the gym tomorrow.

>hard to achieve

>>41653301
hydrate and get some vitamin C

Stay the fuck away from the gym. Don't spread your fucking ebola around the house of God. If you really need to work out, do some bodyweight shit.

>>41653301
Rest and drink and fuckton of water.

your mom

>>41653301
Literally do this every time I feel like I'm getting sick. I go out, and get at least a quarter gallon (sometimes half a gallon) of orange juice, and drink it within 2 hours. Always shortens the illness by a week at least. I'm sick for a day and a half and then good.

>>41653301
Rest until you're better. Getting a workout when your sick is pretty counter productive, and you run the risk of getting others sick too.

If you're not a complete dumbass, you will rest until you're fully recovered before you step foot in the gym.

File: IMG_4714.gif (246KB, 500x375px) Image search: [Google]

246KB, 500x375px

Cold showers could have prevented this.

You shouldn't even lift if you have a cold. I hate when dudes say it's okay to work out with a cold. It's not okay. Your body feels like shit and needs to rest.

>>41653301
DO NOT SET FOOT IN THE GYM YOU SICK FUCK

IF I GET SICK AFTER MY WORKOUT TOMORROW I'LL KNOW IT WAS YOU

>>41655724
Fuck that. Up your C and Zinc and do a light workout if you don't have a fever and can keep from coughing or sneezing on the equipment. Wipe everything down that you touch.