>just drank half gallon of water to stretch stomach
I'm 130 pounds, and 6 feet tall and barely eat because I have a really small stomach
Will that help stretch my stomach?
Just eat some fucking food nigga god damn.
If you have problem eating try to eat as regular as possible (always a good breakfast a dinner and something before you go to bed) really helped me
If you want to be able to eat more, instead of eating big meals eat meals more frequently you fuck tard.
t. Ex skinny person who never ate a lot
>>41652460
DYEL? the day I started working out I suddenly needed 5 meals a day
still skelly tho
you don't have a small stomach you're just a little bitch
Shakes are a good way to get calories, there are a couple 1000 cal shakes out there that aren't super disgusting, just drink it over the course of a few hours if you need to but it shouldn't be too hard
t. Ex Auschwitz mode 119lb 6'
>>41652460
If you insist on drinking half a gallon of liquid to stretch your stomach to facilitate eating more, why did you pick a no-calorie liquid?
>>41652460
excuses gotta eat to get big
Eat stuff like white rice, bacon, liquid calories, fatty meats. It's the fiber that fills you up quickly also track everything on cronometer.com if you are not gaining then you arre not eating enough no such thing as hard gainer.
>>41652460
Now imagine if that had been chocolate whole milk or almond milk anon. You might be getting somewhere if that was.
Bumping for OPs autism
>>41652460
Those videos are pretty good until she starts eating his asshole
>>41655707
nigga I don't remember that wtf
>>41652460
eat more fats
>>41655707
sauce?
>>41652460
hand over the salsa amigo
>>41655872
Just google top 10 anime betrayals
>>41652460
Yeah, competitive eaters do the same thing. Just make sure you do it like an hour or so before your meal, definitely not during. Avoid as much water as possible when eating.
>>41652460
gomad isnt to stretch the stomache, its to get the body used to consuming more calories/making it easier to consume more calories