How do i make my ams "pop" more from the front? Is

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Anonymous
2017-06-01 07:10:36 Post No. 41650677
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Anonymous 2017-06-01 07:10:36 Post No. 41650677 [Report]

How do i make my ams "pop" more from the front? Is it the triceps? Some good exercises for a good front view? My arms are ok when turn then side ways (like when i flex the cep or something) but holy fuck i look like an auschwitz survivor when i just stand normally

Anonymous 2017-06-01 08:07:51 Post No.41651287
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Anonymous 2017-06-01 08:07:51 Post No.41651287 [Report]

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>le routine to improve one incredibly specific facet of my appearance meme
nigga just work out more

Anonymous 2017-06-01 08:09:36 Post No.41651308
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Anonymous 2017-06-01 08:09:36 Post No.41651308 [Report]

>>41650677
cable triceps pulldowns or whatever triceps exercise you like best

Anonymous 2017-06-01 08:10:25 Post No.41651317
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>>41650677
you have to train biceps 1

Anonymous 2017-06-01 08:10:36 Post No.41651320
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Anonymous 2017-06-01 08:10:36 Post No.41651320 [Report]

>>41651308
pushdowns*

Anonymous 2017-06-01 08:11:37 Post No.41651330
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Anonymous 2017-06-01 08:11:37 Post No.41651330 [Report]

>>41651317
i remember that thread lol

Anonymous 2017-06-01 08:15:42 Post No.41651372
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Anonymous 2017-06-01 08:15:42 Post No.41651372 [Report]

>>41651317
delete this image

Anonymous 2017-06-01 08:50:06 Post No.41651734
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Anonymous 2017-06-01 08:50:06 Post No.41651734 [Report]

>>41651287
fpbp

Anonymous 2017-06-01 08:55:01 Post No.41651795
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Anonymous 2017-06-01 08:55:01 Post No.41651795 [Report]

>>41651317
bicep 2 is delt

Anonymous 2017-06-01 10:00:37 Post No.41652444
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Anonymous 2017-06-01 10:00:37 Post No.41652444 [Report]

>>41651795
Yes. Biceps 1 is M. Biceps brachialis. Biceps 2 is M. Biceps deltoidales. It's EZPZ.

Anonymous 2017-06-01 10:02:02 Post No.41652456
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Anonymous 2017-06-01 10:02:02 Post No.41652456 [Report]

>>41650677
yes, the triceps are really what make you "look big" when not flexed.

Anonymous 2017-06-01 10:04:00 Post No.41652477
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Anonymous 2017-06-01 10:04:00 Post No.41652477 [Report]

>>41651795
No shit Sherlock.

Anonymous 2017-06-01 10:05:06 Post No.41652488
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Anonymous 2017-06-01 10:05:06 Post No.41652488 [Report]

>>41652477
>>41652444
Wrong.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/