There's a fat dude at my gym that benches 330 for reps.

>>41636721
Strongest guy in my gym looks like a regular fatass, seen the guy deadlift 7pl8. Obviously he has insane muscle mass under his vast rolls

>>41636721
He has high body fat, nothing more to it.

>>41636721
>OP is skelly
>Mirin Fat gainz
>Jelly of forever Dreamer bulk

>>41636721
If you start from moderate bf to hi bf and not give a fuck about what you eat so long as it's a lot of it, you have your regular power lifter making crazy gains

Never aesthetic but respectable lifts

>>41636780
Lets make this a QTDDTOT

Does that mean me being around 9-10%bodyfat is the reason my strength gains are coming so slow despite eating plenty of protons?

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Eh, you guys are making the mistake of thinking this guy i'm talking bout that benches 330 for reps is some strongman looking fat guy....no...he literally looks like a non-lifting fat dude, he literally looks like he doesn't actually lift, he has narrow shoulders, no arms, no legs, no chest, just fat and soft and non-lifting look.


He doesn't even look like a fat powerlifter...at least fat powerlifters actually look like they have muscle there, this guy doesn't appear to have any muscle whatsoever

>>41636805
Yes. Believe it or not eating MORE will increase strength

>>41636807
Maybe he's just genetically gifted in bench... Some people have great proportions for certain lifts

>>41636807
typical social lifter dad bod that only does bench and curls

just been doing them for a while apparently

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It doesn't take a lot of fat to make someone look DYEL.


There's less than 5 months between these pictures. Between these pictures I gained zero muscle mass. But because I was fat in the before pic, I look like an average dyel.

>>41636805
Your muscles need energy to be 'alive' fat powerlifters actually eat for the muscle, but all food doesnt just turn into muscle, depending on what you eat and how much a lot of the mass can become fat

>>41636862
In right pic you dont look dyel

>>41636862
Damn, it's crazy what losing 15-30 pounds as someone whose been lifting and has a muscular base underneath all that fat.


I remember the first time I cut I only had to lose 10 pounds of fat and my entire fucking spare tire around my stomach disappeared.

Its shocking how much of a difference losing 10 pounds of fat does when you've been lifting for years.

Looking good is ALL about bodyfat.

there's a lot of strong, large guys at my gym who don't have a hint of muscle definition.

>>41636721
>that guy who pays attention to other people's lifts
Grow up, this ain't penis-measuring contest

>>41638098
>you're not allowed to admire a DYEL fatty casually benching 330 fucking pounds for reps like its 135 or something.

nah ill fucking pay attention to that shit you fucking cunt nigger gook

>>41636862
Gotttt damn.

>>41636721
You go to lakeridge? Talking about the white rihno?