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>says he trains pretty much like a bodybuilder >trains

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Thread replies: 155
Thread images: 19

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>says he trains pretty much like a bodybuilder
>trains one, sometimes two bodyparts a day
>the world strongest man does a brosplit

/fit/ has lied to me
>>
>>41628468
Does he mention when he pins? I thought not
>>
listen up retard he lifts so fucking heavy plus hes basicly obese so he only has enough energy for 1 thing

you are NOWHERE even close to his strength level, so dont compare yourself to him. Always baffles me when dyels copy advanced roiders
>>
>benefits from biased judging because it's HIS TURN
Congrats mate
>>
>>41628516
Thor fucked up that last rep. Also he really deserved to win, not because it was his turn, but he was the strongest man there.
>>
>>41628468
Yeah, feel free to train like him. It's pretty effective, provided you can incline bench 585
>>
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>>41628496
>hes basicly obese

Really now?

The guy packs more muscle than you ever will.
>>
>>41628486
he is natty
>>
>>41628468
Steroids greatly increase your recovery time, you can easily lift 6x a week or even every day if you want
>>
>>41628468
This is actually common amongst top tier strongmen.

The reason WHY is that they train the events so much, no energy left for any more than each bodypart 1-2 times a week.
>>
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>>41628468

thats not mariusz pudzianowski
>>
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>>41628516
LOL NO

Eddie demolished everyone.

He was after thor, so he knew he only needed 15 reps. If Thor had done 15, Eddie wouldve done 16.

Now sit the fuck down and accept it.

Eddie Hall WSM 2017
>>
>>41628634
Which they do, they do events.

The gym training is after all really only assistance for the events.
>>
>>41628468
Que? I thought WSM 2016 was just a few months ago? The one in Bostwana? At least that's the first I saw of it on youtube.

Anyone have a full link to 2017?
>>
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>>41628620
>>
>>41628717
they air it in december before christmas. it was actually a full year ago.
>>
>>41628717
the full footage is not available until christmas
>>
>>41628652
Call me when hall can move the fucking log further than thor
>>
>>41628717
They always do the competition sometime during the first half of the year and then air it around christmas.

The reason for this stupidity is because britbong tv wants it like that.
>>
>>41628516
>best squatter
>best presser
>best pull

>somehow not world strongest man

really gets the noggin joggin
>>
>>41628740
>>41628745
>>41628752
reeeeeeeeeee
>>
>>41628752
yet people get mad for the results being spoilered like 7 months before online every damn year. amazing
>>
>>41628496
He's not basically obese he's morbidly obese because he has a BMI of 52.4 (185 รท 1.91^2 =52.4) and the definition of morbid obesity is a BMI of 40 or higher .Assuming his height and weight on Wikipedia are correct.
>>
>>41628784
Which people would argue is muscle, not fat. Still though, that puts a retarded amount of strain on the heart.
>>
>>41628516
Magnus Ver was the judge and he owns the gym Thor trains at. Eddie won fair and square.
>>
>>41628810
He aimed to win WSM once and then cut down. He'll drop down to a lean 150kg
>>
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There's gotta be a full link somewhere?
>>
>>41628830
>what is ruling against your bro on purpose so nobody can claim bias
this some meta level shit right here
>>
>>41628619
>>41628784
Obesity in people with a big amount of muscle can't be measured by BMI. But yeah, from the looks of it this guy as an unhealthy amount of fat, being strong and muscular doesn't mitigate the health risks of being a fatass.
>>
>>41628855
Read the thread.
>>
>>41628866
>weighing 190kg at 6'3 isn't healthy
no fucking shit. He knows himself how bad it is for him, that's why he's cutting now he's won WSM. He's still accomplished more at that size than almost anyone else.
Being the first man to deadlift half a ton is a bigger milestone than the 4 minute mile.
>>
>>41628866
Yes, he pretty much has to sleep with a oxygen mask. Now that he won WSM, he's gonna cut and not gonna compete on WSM again.
>>
>>41628875
I know, only airs December. But there's no other option?

I guess until then I'd need to use people's phone recordings.
>>
>>41628950
Yep, there are vids of the events on youtube. Highlights include Shaw faceplanting after doing stones and Z nearly no-repping an overhead event.
>>
>>41628950
None that I know of. Not that I care, I'm fine with knowing who won and waiting to watch the whole thing later. It's retarded but I've got bigger issues.
>>
>>41628977
>Shaw faceplanting after doing stones
note to self: watch that part on repeat and kek like a retard
>>
>>41628994
He did stones after injuring his hamstring again. That's becoming a bit of a habit for Beta Brian
>>
>world's strongest man

Halfthor was cheated, it should have been a tie.
>>
>>41629035
oh, I thought it was because of exhaustion or such. well, still fun to cackle at in schadenfreude (as much as I like him usually)
>>
>>41629067
Yeah what is a "double dip" anyway?
>>
>>41629067
No it shouldn't
1. Hall went after Thor in the Viking Press, so you don't know if he'd have done 16. In any case, it was a legit no rep. He clearly double dipped.
2. Hall took it easy on stones, waiting about 15-20 seconds to see if Shaw loaded the final stone. He got the 4th stone up quicker than Thor, if he'd tried the 5th straight away he might have even beat Thor on stones as well and won by several points instead of one.
>>
>>41629123
In the Viking Press you aren't allowed to jerk the weight, it has to be a push or strict press. Thor was effectively push jerking his last few reps, and the last one got discounted.
>>
>>41629123
not pressing straight up but going back down again ever so slightly to get it up with a bit of momentum (as in, OHP vs. push press). as far as I understood it.
>>
>>41628486
Are you under the assumption that the other competitors in wsm are natty and that is the norm for that level of competition?
>>
>>41629199
kek I fucked that one up, but I hope you got what I meant. >>41629175 beat me to it anyway.
>>
>>41629199
wrong
push press is allowed. Double dip is a jerk, i.e. keeping the bar (viking press handle) at the same level and dipping under it with your body, i.e. "lifting yourself" under the bar
>>
>>41628634
You don't need gear to lift six times a week. This is the only way I started getting bigger.
>>
>>41629244
yeah I noticed and admitted my error in >>41629212 I had the right thing in mind but was distracted.

by posting related memes on another forum no less. life finds a way.
>>
>>41629248
Your 6 day brosplit is not 6 days of intense strongman training. You definitely need gear for multiple events sessions per week on top of incredibly heavy normal lifting.
>>
>>41628468
Nothing wrong with a split if you train enough days of the week.

It's just stupid if you train two or three days per week and then effectively only hit every muscle group once per week. You would be better of doing full body compound exercises on all two or three days instead so you hit each body group twice or thrice per week. Otherwise you are wasting gains, no muscle takes a week to recover.
>>
>>41629206
No one implied that.

But what works for one ELITE level lifter on a mountain of gear wont work for novices/intermediates
>>
>>41629265
to be fair, I was just pointing it out because if only strict would be allowed you wouldn't see any reps except maybe eddie doing 1-2

I think at the last WSM everyone was push pressing at the big barbell (?) press exercise whereas eddie just borderline strict pressed the 150 kg or so after cleaning it, he has insane pressing strength and it's good to see that honored this year
>>
>>41628921
I love strongmen getting lean, Big Z and more recently Robert Oberst were instant goal bodies.
>>
>>41629331
forgot pic
>>
>>41629346
>Obese actually lost the fat
I'm impressed
>>
>>41629433
Yeah, he dun did good.
>>
>>41629316
Eddie couldn't really push press for a long time due to knee trouble. His 216kg strict axle at Europes this year was ridiculously impressive. He nearly strict pressed a 220kg log a couple of years ago as well, locked it out but lost balance as he did.
>>
>>41629331
I'd let lean Z plunder my booty without mercy, and I'm usually as straight as can be. WHY BONER
>>
>>41629797
don't get carried away now anon
>>
>>41629462
>216kg strict axle
I just shed a tear and I don't know if it's from joy or from realizing that I will never reach that.
>>
>>41629849
too late, way too late. I mean, I love the sport as a sport and inspo for being stronk for motherland myself, but we're on /fit/ after all.
>>
>>41629849
Jesus fuck, how does he get out of bed without powderizing his bones
>>
>>41628917
Oh I realise that, my response was mainly a reply to the first guy who seemed to imply that because he's extremely muscular he was not obese, because he is/was.
>>
>>41629849
I missed the WSM 2017. He was still round at 2016. Was he lean like this at 2017?
>>
>>41628640
>give up being a top-tier strongman to be a mediocre MMA fighter
Why though
>>
>>41629346
HOLY FUCK this is oberst? Jesus he got aesthetic as fuark
>>
>>41630286
Yup, he posted that pic the other day I think. I don't think I'd ever say this about another man but I can't wait to see some shirtless pics.
>>
>>41628752
This bullshit is also why the Arnold is taking a fair bit of ground from WSM, because the Arnold isn't run by literal dinosaurs.
>>
>>41629248
Well yeah but your 6 days aren't:

Back biceps traps
Legs abs
Chest triceps shoulders
Back biceps traps
Legs abs
Chest triceps shoulders
OFF
>>
>>41630539
That's literally my workout
>>
delicious thorfag tears
>>
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he's a fucking manlet, not even as tall as a typical woman zozzle
>>
>>41630558
Got pic with height/weight?
>>
>>41628468
>training 2 body parts a day means you're doing a bro split
Literally tells you NOTHING about his programming lmao
>>
>>41628619
still fat
>>
>>41630694
On his movies he says

"My training is bodybuilder style"
>>
>>41630053
He wasn't that lean for the contest, but he was noticeably smaller than previous years.
>>
>>41628516
The judges didn't throw it, but the organizers certainly put him in the best position to win. The events that weren't cherrypicked were modified to benefit him and he was put in the easiest group for the heats.
>>
I like to think he meant to tattoo 'the best' on his biceps but misspelled it
>>
>>41628468
3 grams of gear a week and a 10k calorie diet you can do shitty iso work all day and still be a monster.
>>
>>41630964
It was actually supposed to say "THE FEAST".
>>
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>>41629849
christ
he looks like a man who could swim through bedrock
>>
>>41630930
>modified to benefit him
elaborate
>>
>>41630930
>3 static and 3 dynamic events with weight light enough that eddie failed because of cardio not strength
>cherrypicked for him
Pick one Thor
>>
>>41630630
Hes 6'3''
>>
>>41631017
For the stones they eliminated the run up and lowered the platforms compared to previous years. In the viking press they changed the rules to allow you to stop and start.

Nothing damning on its own, but there were a lot of things this year that just so happened to favor him, and I'm not inclined to give the WSM organizers the benefit of the doubt since they have a history of pulling shady shit and pushing favorites. It's not even that the changes are bad, it's just asking a lot to assume they're all coincidences in context.
>>
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>>41631063
lmao sure he is
>>
>>41631185
5'8 is tall for a jap dude too.
>>
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>>41629849
he looks like a jojo but shit
>>
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>>41628468
>>41630630
>>41631063
>>41631185
>>41631238
he's a turbo manlet lmao, 5'6-5'8 at best
>>
Isn't he a manlet?
>>
>>41631160
hm makes sense. then again, eddie was dead set on winning this then leaning down for health reasons, so having him lose and train at that weight for another year, then attempt again would probably have killed him right in the middle of the fucking event. i'm more of a thor fanboy than i'm willing to admit but maybe this was for the greater good kek
>>
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>>41628620
You actually believe any top performing powerlifter is natty?
>>
>>41631160
Go away Thor. You lost.
>>
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>/ourguy/ lost

Damn..
>>
>>41628810

If anything I'm most curious what a guy his level does for his heart. Cardio routine, meds, whatever.
>>
>>41631391
>fatfucks
>cardio
>>
>>41631385
>he wasn't in the live thread
Our guy won you fucking newfag.
>>
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>>41631413
Eddie Hall isn't our guy he's a fatfuck anglo
>>
>>41631391
Hes actually a pretty good swimmer.
>>
>>41631413
>our guy
>literally the least physically impressive competitor out there
>>
>>41631545
>board does nothing but jack off to strength programs
>strongest man on earth
>off to break deadlift, bench and total PL world records now he's won wsm
>not our guy because he's not shredded
go away faggot
>>
>>41631562
KYS fatass
>>
>>41631565
skelly pls go
>>
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>>41631569
>I train for strength
>>
>>41631581
We're in a wsm thread you retarded cunt and you think the strongest guy sucks because you don't wanna lick his abs. Fuck off.
>>
>>41631445
maybe /yourguy/ should learn how to do viking presses and stop double dipping
>>
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>>41631594
>I-I'm not fat I'm bulking to be STRONG mom
>>
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>>41631581
u mirin my single digit bf?
>>
>>41631602
His form was fine it was stolen away from under him by judges who wanted Eddie to win for PR purposes. That's why they designed the lifts around him.
>>
>>41631609
What are you trying to achieve here?
>>
At his level your programming is completely customized to your exact physiology and needs and has been perfected. You can't really compare his training to anything in the /fit/ universe
>>
>>41631617
How many times do you have to be told that eddie could have gotten 18-20 fucking VP reps, he stopped because he already beat Thor, if he wants to win he should increase his squat.
>>
>>41631617
>world's strongest runnerup is literally friends with one of the judges
>HE WUZ WOBBED
>>
>Implying you limp wristed bitches should train like a roided up rage beast

Yeah that'll work great
>>
>>41631628
>h-he could have done more but he chose not to

damage control
>>
>>41631617
>PR
>Eddie the guy who is retiring
>Not the guy from the biggest normie show on tv
Doubt. But if true, the marketing department are autistic.
>>
>>41631642
>i-i would have won if xyz was different
go away thor, you're embarrassing yourself.
>>
>>41631642
>he still lost
>>41631648
Seriously this. If it was a PR stunt, it makes no fucking sense because Eddie is leaving. How the fuck are they going to cash in on him now?
If they wanted to cash in on anybody, it would have been the guy from game of boners
>>
>>41631670
>>41631648
Eddie Hall was the underdog
>>
>>41631692
Ok great.
How are they going to make money off of him once he's gone?
>>
>>41631692
Exactly. If any marketing rig was going to go on, they'd benefit much more by having Eddie lose and stay around to continue to be underdog while pushing Game of Thrones star as worlds strongest man. Instead, you're suggesting they chose to lose one of the big 4 and have the normie favorite lose. Sounds legit.
>>
>>41630095
Cha ching
>>
>>41628468
Did he discuss how he trained when he was a dyel in his first several months or years of training?

If not, fuck the hell off with your shit about how what he does now has any bearing on what /fit/ should do.
>>
>>41628468
I find it amusing that as soon as he stopped being full lardass eternal bulk, lost some of the gut, that he won.
>>
>>41628977
>Shaw faceplanting after doing stones
At least two of Shaws belts he coasted to because Hafthor or Eddie fucked up. He never did what Mariuz did.
>>
>>41628468
yeh cuz hes on roids dickhead
>>
Is Zach just too old or too lean now?
>>
>>41631385
Thor pissed away his best shot because
>muh pride fuck squat suits

Oh well.
>>
>>41633360
Z Autocorrected to Zach lol
>>
>>41633367
>>41633360

Big Z is like Mariuz.

He has nothing left to prove.
>>
>>41633360
>>41633367
He's still injured and not that lean anymore. If Thor and Shaw aren't on their A game next year he could easily swoop in and take it.
>>
>>41628468
ALMOST LIKE HE'S USING STEROIDS AND DOING THE OPTIMAL SPLIT FOR STEROID USERS
>>
Thor will NEVER EVER win wsm
>>
>>41634551
But will he manage Z's record of most podium finishes?
>>
>ITT: GoT newfags butthurt about Thor loosing
go cry home you faggots, like your "Mountain" did
>>
>>41631160
They got rid of the run up in stones and had level platforms a couple of years ago. I sort of agree with you regarding Viking Press rules, but that doesn't just benefit Eddie. If anything Viking Press as an event favours taller competitors
>>
Most strongmen do what would be considered a bro split

Even a lot of powerlifters do a more planned out bro split (5 3 1, gzcl, j/t, ect)
>>
>>41634600
and this saying comes from you extensive knowledge of training routines of powerlifters?
>inb4 broscience strikes again
>>
>>41634639
Dude what?

Go on any forum that has a lot of powerlifters and you'll see that most of them run something along those lines.

It's not even a question or an argument.

Do you think they all run Texas method or some crap like that?
>>
>>41630095
Probably decided he could be best at everything and failed.

Arnie did it with acting (and arguably politics?)
>>
>>41634979
>arnie
>failed actor and politician
He managed to transition from bodybuilding to becoming an action hero icon, blockbuster juggernaut and the governor of one of the biggest and most powerful states in the US.
>>
>>41635039
Sorry not what I meant, I meant that (in contrast) Arnie succeeded in multiple domains.
>>
>>41634600
Reason for strongmen doing that is, if you actually listened to some interviews, is the event training.

Can't be expected to deadlift 3 times a week if you are doing farmers, yoke, stones etc every day.

As for "brosplits" in powerlifting almost all the best(read Russian) powerlifters do all the movements 2-6 times a week, or more.

Not saying that "brosplits" can't work, certain very good American powerlifters are proof of that. But it is in no way how a majority train. And for natty lifters, training "bro-splits" are most definitely not the way to go.
>>
>>41634712
On Amerilard forums perhaps.

Russians do Sheiko-esque training pretty much all of them.

Most other Europeans do too. Norwegians (who are per capita probably the best PL nation in the world imo) squat, bench and deadlift between 3 to 6 times a week. Not very heavy though.

And I don't think brosplits are that common even amongst American lifters anymore.
>>
>>41635214
There is no such thing a sheiko right?
Like you have to already be experienced as fuck and super well read to KNOW enough about your own body to program a strengt/bodybuilding/weight lifting program designed specifically for your body.
>>
>>41635225
>There is no such thing a sheiko right?

what did he mean by this
>>
>>41635063
As for Arnie, he worked out 6 times a week on a half-body split. No brosplit there.

Only reason top tier bodybuilders do bro-splits nowadays is because the insane roid levels. Plain and simple do not have to work that hard in the gym to get the gains with that much roids.

Nowadays the hard part about bodybuilding is the diet and the roiding.
>>
>>41631618
guaranteed (you)s most likely, stop getting buttflustered and discuss some wsm you petty niggers
>>
>>41631721
If Eddie stuck around for another year he might have kicked the bucket live on TV. That's not the kind of PR you want for your event.
>>
>>41629346
Saw him at BodyPower the other day, nice guy.
>>
>>41636126
tell him i said hi
>>
>>41628486
>Just pin bro you'll be world's strongest man no problemo
>>
>only wins by TWO points after Shaw tears his hamstring

goddamn manlet
>>
WSM really needs to edit these comps and release them within two weeks of the events. I get that it's not possible to do live but delaying the show by 6 months is a little absurd.
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