Is it a good (and safe)idea to blast yourself with cold as fuck

>>41621531
it would be extremely painful

>>41621531
>cold water
>die from heart attack

pick one

>>41621531
If you die from a heart attack because you were exposed to some chilly water, some doctor fucked at some point in your life and missed a serious diagnosis.

>>41621553
How
>>41621559
My mom says it's bad and that cold and hot confuses the body
>>41621589
Ok thanks

>spend time warming up your muscles to prevent injury
>blast them with you cold water right before you lift

Nice

>>41621553
>>41621559
>>41621589
So its ok?

>>41621615
>having shit form

>>41621597
mama says that alligators are ornery because they got all them teeth and no toothbrush.

>>41621616
I wouldn't do it before lifts, I always do it after lifts, alternating with cooks in the sauna

>>41621651
Hahahah

>>41621553
You're a big guy

>>41621616
For you

>>41621651
Amazing

>>41621531
just smell some ammonia before big lifts duh

>>41621651
Laughing in the bath right now. Fucking hell.

>>41621651
kek

>>41621531
I only really feel comfortable posting this on an anonymous board, but if you want that rush, get an ice-cube and press it into your colon.

it lasts about 20-30 seconds tops, and it actually improves your form.

>>41622216
UUUU

>>41621553
4u

>>41621615
Gotta confuse the muscles,right babe?

>>41621553
fpbp