Daily reminder that;
>50kg OHP
>100kg Bench
>100kg Squat
>140kg Deadlift
...is impressive in a commercial gym
nearly forgot. thanks
For 1 rep?
Agreed, if you saw the weights lifted in my normie Gym compared to /fit/ powerlifting standards you'd kek hard
>>41621656
3 full reps and fourth is the failure.
>>41621425
50kg ohp isn't impressive anywhere
>workout at publicly funded municipal gym
>95lb DB press for 8
>3 plate bench for 5
>4 plate squat for 5
>465 DL for 5
I'm in the top 20% of my gym, but there are some powerlifters who train there too. It's a good gym for lifting reasonably heavy.
>>41621425
more like 60kg OHP, but otherwise thanks for reminding me
>>41621425
i actually got to lift at that gym when i was working in philly last month, it's awesome
that guy has startlingly pretty eyes
>>41621807
Benchbros at my Gym bench 100 and Press 50, it seems right. Also the squat ist a quarter squat
>>41621700
Yes it is. I did 5x5x50kg in a powerlifting gym and got complimented on my form. Never seen anyone OHP 1pl8 except myself.
>>41621425
>tfw I can 50kg bench, but 100 squat and 150 deadlift
Fucking thunderthighs.
>>41622182
In a powerlifting gym you never see anyone OHP 1 plate?
>>41622291
Why would powerlifters do 1pl8 OHP when they can prioritize bench?