If youre 6ft and 155lbs are these legs okay?
Squat full rom for 325x6
Yeah i know im still a lanklet, one day ill hit 200lbs
>>41619866
325 oz?
>>41619883
>mad that you lack functional strength
>>41619883
>>41619866
>he stuffed his underpants for a photo on 4chan
>>41619866
looks proportionate. keep it up
>>41619866
i seriously do not believe you can squat 325, let alone for 6 reps with legs like that
>>41619866
Wtf you need to eat more, 6ft 155 is skeleton mode
>>41619866
You dont squat that much, I am 6' 160 pounds, squat 2pl8 and my legs are way bigger than yours
>>41620654
2pl8 in work sets? how many reps/sets?
>>41620694
Most I did was 3 reps for 3 sets like 2 weeks ago, max diddly is 3pl8 for reference
>>41620771
meanwhile me
>5'10''
>154lbs
squating 2pl8 5x5 and can't dl more than 2pl8 for 1x5... why even live
>>41620787
Training deadlift variatons for a mont shot up my conventional by 0.5 pl8 and additional hamstring work helped me break the squat plateu, hope that helps
>>41620787
>>41620809
lmao at that level you just need to eat more no need to do a ´´special´´ exercise
>>41620787
Either your grip sucks
Or your squat depth suck
>>41621324
I eat +4k calories a day and started at 120 pounds. If you never did anything prior to lifting the noob gains run out much sooner
>>41620361
>>41620654
>dyel newfags who don't know shit about lifting
this guy squats 480lbs