Does /fit/ measure its stomach? i went from 39inches to 37 in

>>41611999
No but if you wanna make waist gains, try stomach vacuum progression

>>41611999
31 in waist at 5'7 170 lbs.

34 in waist 193 lb 6'0... halfway thru cut.

>>41611999
>>41613506
Should also mention started at around 215, 37 in 8 weeks ago

>>41611999
31 inches 185 lbs 6'0

I've never measured around my bellybutton like that but my waist size is ~29" maybe less. Pretty sure I was 33" or 34" at my fattest when I started college.

>tfw can't find mens' pants below 30"
>tfw you actually need to wear a belt or your pants will fall off

>>41611999
29 in, 150 Ibs, 5'11

~1.2 years of lifting
6'2" 195lbs
34 inch waste around belly button
probably around an inch of loose skin can be taken off since i used to be 300lbs.

>>41613556
Pic?

>>41613586
time to bulk up bro

File: IMG_4338.jpg (23KB, 350x268px) Image search: [Google]

23KB, 350x268px

>>41611999
I'm 71inches tall
But my shit is 46 inches

I should be around 35 inches around the navel

6'
173ish lbs
31" waist

28.5" waist
6'2"
185-190lbs