>I have found a reason to live again >I have kicked my

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Welcome back

Stop fapping
Cold showers

Go above and beyond

Welcome

Good luck on your path, may it take you were you want to go

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good.
sort yourself out.
we're all gonna make it.

2017 is not actually a day is it
lol jk congratz on the birth

Press on Brother

>>41601759
how? tell us your story OP

>>41601835
permanent no fap or cycling your faps every 7 days for optimal natty test?

>>41602235
>Ancient Chinese Taoism has an equation for “optimal sexual power:”
(Age – 7)/4 = X
Plug in your age. The number you get for X is the number of days you should go between ejaculations. A 39-year-old man, for example, would ejaculate every 8 days.
I followed this equation for several weeks, tracking my perceived quality of life and sex drive. Both were significantly higher when I was only climaxing every 8 days.

>>41602412
I got 4.5, every 5 days fuck it I'm gonna try it cheers lad

>>41602412
(22-7)/4 = 3.75 = 4 days
I can do that

>>41602412
0.75 times a day... idk if I can commit to that man

>>41604013
Do you even have pubes m8?

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>>41601759
>>41601980

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>>41601759
you and me brother

How did you overcome depression?

>>41604815
SS + GOMAD

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lmao fucking bluepill faggots itt

>>>/reddit/

>>41602412
What if I get a negative number ?

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>be depressed for 5+ years after a bad car wreck
>2 terrible and shitty gfs later I am about to kill myself
>check myself into a psych hospital
>they stop treating for depression and treat for bipolar sans mania
>suddenly stop obsesssing over exs, stop thinking about killing myself
>im now lifting regularly, laughing at things, and walking regularly.
i might make it boys.

>>41604897
Do neck hangs x failure, that should sort it

>>41601759
Nice!

>>41604690
what kind of job?

>>41604815
bump

general question for anyone

>>41604815
the right meds + support system

>>41604995
No meds
No support system except myself

>>41605011
go to a psych?

>>41602412
(19-7)/4=3, what if I want to go like, half-blast taoist, then it becomes 1,5, let's round that down to 1, nice. Fap everyday! Fuck yeah!

>>41604925
I work for Bosch, they send me to fix appliances under warranty

>>41604995
Explain the support system part

>>41605020
In a way yes, anything that works for you do it

I can't fully explain since you guys might not understand my situation or what I was going through

It took small steps, and small goals to get here I woke up last week and I have finally gotten to see what is going on and how my journey has been slowly changing over the courses of a few months

I do feel a support system is good and something I wish was there for me, but honestly my family haven;t really been there for me through this journey.

You have to look within yourself to figure this out, one persons issues/depression and failures won't help you since you have a choice to listen or say yea cool and move on while being depressed

I've already posted my story for the past couple of days ever since last week...

>>41605034
people you can go to talk about something that might have triggered depressive feelings, or someone that is just generally reassuring and a positive influence on your life. someone that has a good perspective on things and can help you make some sense of your worries and thoughts

>>41605011
take a heavy dose of shrooms and you'll find yourself.

>>41605114
>Drugs
Depending on a substance to make you feel something and not working on yourself every day so you don't depend on something like that

This is covered in the books I've been reading and through my studies

Well, I'm out guys

I hope you find what you've been looking for

Fuck this place is cancer and holds you back....

I'm out

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>>41605132
>being dependent on shrooms
those books sure helped ya learn

nigga all it takes is 1 insane trip and u can fuck right off with the drugs. 1 Deep trip can show you just what you need.

>>41605183
>1 Deep trip can show you just what you need.
Hallucinogens are like tarot cards and other lay forms of divination (AKA not the good ones like haruspexy), anything valuable you get out of them was already there to begin with, you just used the shuffled stimulus as a way to express it. It's just A tool, not THE tool.

>>41604904
Your shitty circumstances remind me of a friend. Like literally the same shit. You're gonna make it bro.

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>2017 is a day

>>41605081
How do you know who you can trust?

How do you ask for help without feeling like or being a burden to the point that you alienate the person?

>>41605744
Just do it. If they think you're a nuisance or dead weight you're better off not being friends. You don't need thousands of "friends", just have one or two people you can talk to.

>>41605888
Got it. Thanks.

I feel bad talking to my best friend about it. He says he empathizes with others/me too much when they're in pain, so he says I make him feel bad when I tell him I'm struggling. I get that, but I need support.

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>>41601759
Make like doomguy and slaughter your demons

>>41601759
>2017, day of my rebirth
It's a year you fuckwit, not a day

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>>41606004
When I'm in the gym I unironically lift with a "training to be an unstoppable killing machine" fantasy. Really gets the blood flowing.

>>41604690
>decent face
lel. Hope you make it though.

>>41606109
this

>>41606109
day of the year, dicknuts

>>41605932
if you really want you can add me on steam. i know how it goes, not eveeryone has someone to talk to.

Who /sorted/ here ?

I started by vleaning my room then cleaned my car and man it feels so good to have a clean organized space.

>>41610426
>Make sure you keep it clean

The clean room paradox is a symbol of your mental state

>>41604690
Cringe af

Six weeks ago I told my best friend (essentially my only friend in my current town) that I am depressed. At first he was supportive but now he's blowing me off and being distant.

What do I do?

>>41610489
The clean room paradox ???
Explain

>>41610923
What do you do currently in life and where does most of your time go? What does your daily/weekly routine look like and what is forcing you to be depressed?

https://www.psychologytoday.com/node/120960/clean-house-clear-head-must-the-hearing-impaired

https://www.psychologytoday.com/blog/the-truisms-wellness/201607/the-powerful-psychology-behind-cleanliness

>>41611174
>>41611309

>>41601759
Welcome to heaven brother, seize the day.

> almost 30
> tfw no gf for the last 10 years
> found a perfect one a few months ago
> she broke up with me last week
> it literally hurt, physical pain in my chest
> went to gym yesterday
> broke PR on deadlift

And something clicked in my head and I'm okay now. It still hurts, but I know I'll be alright. There's something therapeutic about lifting something very heavy (even if it's not heavy by /fit/ standards, lmao3plate). We're all gonna make it.

>>41604690
What a faggot lmao

>>41602746
Analytical techniques in math and science round to even numbers because if you always round up from 5 you will have a leaning toward higher numbers, this mean you do it ever 4 days!

>>41602412
that 7th birthday must be hard.

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>>41612064

Yeah, an alcoholic fighting his demons and trying to become a better man. Pathetic huh?

>I've lost any reason to live again
>My depression kicked me to the curb and I'm going back to the bottom of the well
>2017, year of my suicide

>>41614554
Those who are in more pain sometimes turn to be disrespectful towards others. I wouldn't look at the message as why they said it but who the person is and what they must be going through to present any and all of their energy online to be negative towards others..

>>41614554
tripfagging on this malaysian wrestling forum is pathetic, yes

>>41614571
You need to talk to someone other than family or anyone close to you

>>41614603
I don't have anyone

>>41614632
https://discord.gg/pRMQpU
https://discord.gg/JgHpQg
https://discord.gg/neMDCu

>Tell someone you want to talk

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>>41606711
>Roiding for this

>>41611897
im 28 and never kissed a female

>>41614823
have you kiss a male tho

>>41601759
>I have found a reason to live again
What's the reason?

>>41614837
no

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>>41606711

I think a lot of guys have similar fantasies while lifting. I know I do. Pic related

>>41601835
cold showers don't do shit. Sorry

>>41602235
jerking it does not decrease T levels, that's just a myth by broscientists.

http://www.thebroscientist.com/bullshit-cold-showers-youve-told-far/