Is this board beyond saving? /fit/ used to be a board that helped

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>>41597774
There's nothing to talk about, bro.
>eat 300 to 500 calories more/less
>full body routine emphasizing compound movements
>progressive overload
There, I just covered all there needs to be /fit/. Now there's nothing left to do but shitpost

>>41597774
>conservative vs liberal: a visual

>>41597834
/board

>>41597774
>Where did it all go?
to reddit like everything else. the only place you can get some decent advice is in /plg/ but that's basically it. the rest of this board is only shit posting from r9k and pol fags

>>41597774

You just stopped looking at the threads that involve people giving out help, because you don't need the help anymore.

Be the change you want to see.

>>41597846
Those conservatives sure do like sonic

>>41597857
I really think that general threads like this should exist because that way you can spread the content around the board instead of hoarding it all up in one and leaving space for crappy threads

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>>41597774
>some sort of huge population change

Trumptard came from reddit to /pol/ in 2016 and made the place even more retarded than it was, then they leaked here because "muh lifting for race war" and here we are.

>>41597906
So what you're saying is, there was a large influx of immigrants that travelled from one place to the other and instead of assimilating into the culture that already existed, they retained their own culture and ideas in their own little communities and spread it to the rest of the website, ruining it for the native users?

Gosh that sounds super familiar.....

>>41597857
/plg/ has been nothing but a tripfag blog for like 3 years now.

>>41597834
>newfag thinks that this is all there is

Post body

>>41597774
>Where did it all go?

there is no point in discussing the same shit that has been discussed a billion times already over and over again. 99% of your noob questions are answered in the sticky, the rest you can put in the QTDDTOT. if you need higher level advice go to the powerlifting thread.

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>>41597999
Get fucked.

>>41598032
Times stamp you dumb nigger.

>>41598032
Nice, but wtf is up with that bicep peak

>>41598032
>gives shit advice
>roider

Hahahahaha

>>41598032
Why am I not surprised to see a /fraud/ giving wrong advice?

>>41598032
Timestamp.

>>41598032
>"yeah man I just do SS 3x a week"

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When people ask for advice they're basically told to fuck off, which really doesn't help. And it's like everyone would rather post cringe-y extreme right wing nonsense than discuss fitness :/

>>41598104
Fucking kill yourself you genetic trash can

>>41597868
umm thats a sonichu sweetie

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>>41597774
Then create these "/fit related" threads you fucking retard. No shit that there aren't fitness threads, all you need to do to get /fit is read the sticky. People come here to make fun of manlets, post mire stories and so on because there is nothing to really discuss about fitness. Honestly, kill yourself

>>41598128
This.
I hate people who complain but do nothing to fix the problem that they complain about

>>41597774
>>41598104
/pol/ and /r9k/
but especially pol

they are really stupid and ignorant

those fucking pigskinned shits are all ugly and skinny or obese

>>41598070
what else is he missing?

he hit the nails on all the necessary points.

>>41598166
Because it's literally not that simple. People who over simplify the topic are just as bad as those who over complicate it.

>>41598198

okay, go on.what is he missing?

as far as i know this is basically it.

1.nutrition
2.training with progressive overload
3.focus on compound exercise
4.rest

what else?

>>41597868
Kek

>>41597774

LOOKISm fags and r9k fags have ruined this board


>>41597846

stop bringing your cuckold politics into everything

>>41598209
The separation between hypertrophy and strength, purpose driven lifting vs hobby lifting, the different mechanics behind muscle building, specifics of diet and nutrition.

>>41597906

Trumptards have ruined /pol/ and most of this goddamn website.

trump is a fucking neocon shill, i dont even know how he has supporters on this website

>>41598253
T. Shill

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>>41598262
T. kekistani xD

>>41598294
The duck is kekistan?

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>>41598253

>>41598253
She lost, bro. It's time to move on with your life.

>>41598357
Americans seem to act as if politics are a football game.
>OUR TEAM WON
>YOUR LOST
>GET FUUUUUUUUUUUUUUUUUUVCKED

It's like the spirit of college football spilled into your entire country-

>>41598128
>>41598154

Not OP but I make /fit/ness related threads a lot of time and give helpful advice but they get a lot fewer answers and reply than when I post asses and troll around.

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>>41598057

So how can we improve /fit/? Generals usually have good discussion, if we had more of those for other parts of fitness that might help, more quality threads less shit threads.
In addition to /plg/ and /owg/ some ideas off the top of my head:
acg/ athletic conditioning general - talk about conditioning, post conditioning routines and shit. I'm getting more into this recently, think it'll become way more accepted and common in the near future
/spg/ sports general - talk about how we're doing in the sports we play, no professional sports talk just what we do when we're not lifting
/stg/ strongman general - I assume somebody here does strongman
Shit like that. A cardio general?

>>41597774
>memes
>manlet/lanklet threads
>sips
>nofap
>water fasting
>/pol/
>/r9k/
>/lgbt/
>all of these threads every hour
i need to find something else to do when i'm not lifting
/fit/ is garbage now.

>>41598104
you're part of the problem
neck yourself
>>41600546

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this kind of shit needs to stop

>>41601027
This is pretty accurate desu

The person on the right has naturally supple breast and wide hips. He'd make a pretty woman if he'd convert.

>>41597774

4chan went to shit because all the specialist topic boards became /b/ 2.0. Then they all became /pol/ 2.0. It's a joke compared to circa 2007.

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>>41597774
This pic = Bulking expectation vs reality bhahahahaha

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>>41598104
>quoth the "vegan trap<3"
>>41598159
>quoth the "Dominican"

Look out guys, the subhumans are united in their inferiority.

>>41597868
Mad liberal detected.
CWC voted Hill.

>>41603278
haha sick bro mind if I share this on facebook?

>>41597774
4chan used to be filled with with loser outcasts, and we were proud of it. Nowadays no one is an outcast regardless of behavior. So you get a bunch of insufferable sperged out retarded normies now.

>>41598104
>>41598159
.tripfags complaining about board quality
pure pottery

/pol/ needs to be banned on sight.

>>41598253
T. David Brock

>>41598032
timestamp faggot

99% of the time when a user complains that the website has changed they are either wrong or exaggerating.

OP is actually right though. /fit/ has always been kind of shit but at least we used to have people like tinytrip or Ennui who, despite being shit, at least contributed some. Now we have vegan traps and manlet threads (all the fucking time).

Great.

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>>41598044
>>41598080
>>41604044
Goddamn, what's so questionable about that being me?
>>41598057
>>41598070
Your standards are pathetically low if you think that's geared physique.
>>41598092
Never did SS as long as I've lifted by my routine is just high volume barbell compounds. I don't fuck around with accessories.

>>41604456
>high volume
how high

>>41604533
10x5 or 15x3.

given the choice, which would you prefer
>/pol/ shitposting
or
>/mlp/ shitposting

https://www.strawpoll.me/13063484

>>41604456

damn bro looking nice.

>>41604651
Thanks.

>>41597990
This

>>41597983
Fucking Rekt

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>>41597774
Feel free to leave any time. I happen to enjoy the board the way it is. Btw if there's something you want discussed......

..... go create a thread about it you massive fucking idiot.