I read that corn and beans together provide a complete protein.

>>41585607
Corn is bad for you. Glycemic index, been altered far too much from its natural state

>>41585607
Yeah eat a bunch of corn and beans and see how your body looks. I'm expecting a thread in 90 days titled "did corn+beans diet to start summer, pls kill me"

>>41585637
>been altered far too much from its natural state

not a valid criticism. hope you don't eat bananas, chicken, wheat, etc

>>41585662
Actually, I dont. Except chicken.

>>41585637
Nigga why aren't you growing your own corn, shits simple.

>>41585637
>>41585650
>>41585713
>muricans
>doesn't eat corn but eats meat lmao

>>41585607
GOBAD
O
B
A
D

File: IMG_0127.jpg (109KB, 685x741px) Image search: [Google]

109KB, 685x741px

>>41585607
>body by dairy
>body by corn and beans

Your choice

>>41585877
Show me one fucking person who got jacked and lean eating corn products. And OP is probably natty and doesn't even lift or do cardio right so find me somebody like that.

>>41585877
>>41585650
>>41585637
I'm a poorfag and getting 100g+ protein from meat is expensive

>>41585922
Chicken is not expensive. Ground beef is not expensive. Corn is literally, unironically the stupidest thing to eat if you're trying to look good.

>>41585922
>>41585951
Is right, chicken breast is some of the cheapest protein you can get, basically a staple if you're an omnivore and tight on cash. If you're a vegetarian or vegan, it gets a tad bit tougher

bought decent pea protein lot cheaper than regular works great imo

>>41585921

Never heard to term "Cornfed" to describe southern farm Chads from small towns?

>>41585951
How is it stupid? What's wrong with corn?

>>41585922
>100g+ protein

why do you think you need 100g+ protein a day

>>41585607
Why not sweet peas and beans. Corn has a bad rep for being straight up sugar.

>>41585975
Thats from milk and eggs you retard.

>>41586000
I'm 170lbs

>>41586052
It's not sugar. It's the grain with the highest protein content.

>>41585713

not an argument

>>41586188

> It's the grain with the highest protein content.

Actually it's one of the lowest protein grains alongside rice. Oats, barley, quinoa, even wheat have more protein