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Ramadan/Fasting Thread. Sup /fit/. Any other Muslims that are

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Ramadan/Fasting Thread.

Sup /fit/. Any other Muslims that are gonna be fasting here during this blessed month?

My plan is to follow a simple Intermittent Fasting protocol. Fast during the day (approx. 15 hrs here) and eat during permitted hours. Gonna aim for around 2700-3000 kcals.

For my workout, I'm gonna cut out all the fluff and shorten my workout to an hour or less. No curls, ab work, shrugs, etc. Only gonna do the main lifts (squat, bench, deads, OHP) and some assistance work. Workout will be post-Maghrib after breaking the fast.

>inb4 hate

Listen, if you don't like us, just ignore this thread alright.
>>
Please stop posting this bullhit on this board you towelhead fuck.

sage
>>
>admitting to being Muslim on 4chan

oh boy
>>
>>41584864

I know I shouldn't feed trolls, but what part of my post was "bullhit" to you? I'm talking about IF and my workout routine. Completely /fit/ related. In fact, probably more so than a lot of other threads on here.
>>
>>41584841
you're aiming for 2700 - 3000 kcal and cutting out volume? why? is that a cut to you?
>>
>2017
>still believing a bunch of bronze & iron age fairy tales

ISHYGDDT. Your religion is no more or less stupid than any other though... So that's good I guess?
>>
>>41584902

I've been eating at maintenance for 4-5 months now. My lifts have been going up steadily and my body comp has been getting better & better.

I'm reducing my kcal intake by just ~200 kcal and cutting volume. Hoping to still be in maintenance. My goal is to keep getting stronger.
>>
>>41585076

Not really relevant to this thread.
>>
Why is ISIS allowed to post here?
>>
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>>41584841
>>41584841
Your muhammad was a pedophile. How can you follow such a pig?
>>
Assalumualeykum brother, I too will be fasting during this holy month. However, I cut during Ramadan. Here it's 18 hours of fasting btw.
>>
Cool thread. Being a Muslim sounds like it's a blast!
>>
>>41584841
>Listen, if you don't like us, just ignore this thread alright.
We can't ignore you when our daughters are being filled with shrapnel you subhuman monkey
>>
>>41585136

18 hours? SubhanAllah. You'll be rewarded for your sabr. Also, you're probably gonna get shredded if you do it right.
>>
>>41585111
>criticizing Muhammad for his sexual behavior
>have fag pride parades dedicated to moloch
>cuts off boys dicks and puts in dresses

The secular criticism of Islam on sexual grounds is retarded, you guys will consider pederasty a human right in under a decade.
>>
Serious question: are muslims allowed to blow themselves up during ramadan? Or does EU get a month off?
>>
>>41585197
That's when they do most of their terrorism. The lack of food makes them hangry.
>>
>>41584884
>>41585088
Well you did start of your thread with some medieval practice that you participate in because of some backwards book written by some guy that wanted to keep the masses in line a few centuries back. If you want to talk about IF go right ahead, if you want to feel superior because you're doing it for some imaginary boyfriendo (which is obviously the only real one, the other ones are stoopid) you can fuck right off. I have to say I don't dislike muslim or christian or whatever, I really don't. What I do dislike is islam, christianity and all the other religions.
>>
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>>41584841
the month of losers commences

lmao at muzzies losing gains during this month just like every other month for them

>bombathon already started early this year
>>
>>41585172
>because other people are degenerates it's fine if we're too
flawless logic

kill yourself sandnigger
>>
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Obligatory memeposting
>>
>>41585172
The difference is my religion doesn't condone that. I think fags are disgusting. I also think fucking a little girl is wrong too.
>>
Terrorists need to get the fuck off my board
>>
>>41585209

Technically Islam, Christianity, Judaism, and other Abrahamic religions believe in the same One God.

They just differ about some specific aspects of His.
>>
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>>41585242

>my board
>my

underageb&
>>
Go off yourself fucking ISIS goatfucker scum
>>
>>41585254
ahmed pls
>>
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>>
Muslims please leave, 4chan is a website of peace.
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>>41585197
Oh wow.
>>
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>>41585246
christians believe jesus is god or at least many denominations do, so it's not technically you towelhead
>>
>>41585246
this
judaism stops at the old testament I think
christianity adds the new testament (jesus)
Islam adds the koran (muhammad) on top of the new testament, so really jesus and god are shared between christianity and islam
>>
BOOM the pounds just fly off
>>
I hope you die from your cut. Sage and hide.
>>
>>41585279
>>41585283

If a Muslim doesn't believe in/ love Jesus Christ, he seizes to be a Muslim.

We believe that he was one of the greatest and most powerful prophets. We believe that he was born of a virgin birth. We also believe that he will be brought back on Earth to fight the anti-Christ before the Day of Judgement.

We just don't believe that he is the son of God.
>>
> 2017
> strictly following rules of any religion
how is this even possible
>>
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>>41585283
it doesn't add it on top, it straight up says that the torah and bible are false and someone else died on the cross while jesus ran away (lmao at this) fucking towelheads

yeah god sends down a messenger who is perfect even to today's standards with the power to raise the dead and cure the blind who is called the king of kings and the alpha and omega and the first and last and there are 3.4billion on earth who follow him to this day in his gospel teachings and this was all god's plan to deceive them so that the real prophet could receive the message in a cave by himself and then marry a 6 year old, rape her at 9 then attend the mosque with wet cum stains on his dress?

hmmmm really makes me think
>>
>>41585333
I hate to tell you this, anon: the number of mudslimes worldwide is actually growing.
>>
>>41585197
Dude, Ramadan is terrorism high season.
>>
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>>41585323
yeah so you DON'T believe in the same god

jesus was objectively perfect; muhammad was a massive sinner who raped a 9 year old and slaughtered people including poets who made fun of him, hmm that sounds familiar

>islam is the religion of losers
>>
>>41585333
people are sheep who instinctively need guidance
>>
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ITT: butthurt white virgins

Talk all the shit you want, your girls worship the BBC
>>
>>41585333
Muslims don't follow shit, they just do Ramadan and don't eat pork and ignore the rest. They pretend to be pious while at the same time taking drugs or having homo sex.

Then they kill a bunch of children to atone for their sins and make sure they get into durka heaven.
>>
>>41585389
kys pathetic sand nigger.
>>
>>41585389
just so you know, all muslims will be slaughtered in europe this century

you are built on filth and full of losers, your people have accomplished nothing but living in squalor for 1400 years, even today muslim countries can't even figure out clean water

>you are already dead
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>>41585389

Brother, this is not our way.
>>
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>>41585400
>>41585409

Meanwhile you make a tfw no gf thread or cry about your girl cheating on you. How pathetic are white cucks? Their girls fuck brown and black dudes and all they do is complain online. Whites are a dying breed because their females choose superior men
>>
>>41585469
> wherever you are, you must also rape
>>
Serious question, and I'm honestly curious and not trying to troll: why would anyone in the West in 2017 choose to keep being a Muslim?

Aren't you at all ashamed of belonging to a group that contributes absolutely nothing to the world or the countries it infects like a parasite, except mass murder and hatred? What's the point of keeping this cancer going, or raising your children to keep living their lives in this shit?

Don't give me need for spirituality, you can just convert to Christianity which does that while also actually being a positive force in the world.
>>
>>41585482
This is how you spot a cuck.
>>
>>41585482
>how to spot the controlled opposition poster
>>
>>41585482
i'm dead serious bro, europe is about a decade off from completely going apeshit and societal collapse followed by the extermination of all muzzies and their mosques then the rebuilding of europe with a zero tolerance policy on muzzie loser scum

do you live in europe? if so you should go back already to whatever muzzie dictatorship you crawled out from, at least there you will live for a bit
>>
>>41585488

I can see why you'd look at it this way. Your POV is completely based on materialism.

Here's the thing, I'm not a Muslim because it's convenient, or because of any actual worldly 'benefit.' I am a Muslim because I truly believe in the One Almighty God. I can't just choose not to believe. I can't just say that I'll be a Christian because it's convenient.

You can kill us, torture us, rape us, whatever. That's not gonna change what we believe to be the truth.

And I agree, a lot of my misguided brothers all over the world have done horrible things. I'm not gonna deny that. And there will be consequences to their actions, just as there will be consequences to mine. Good or Bad.
>>
>>41585488

Also, if you don't know about the contributions of the Islamic world to the various sciences then you should really read some more. No offence, it's just general knowledge at this point.
>>
>>41585583
>you can kill us, torture us, rape us

no that's what you do, filthy muzzie loser
>>
>>41585583
And what do you believe is the truth?

Because if it's that there is a "One Almighty God" then that's no different from Christianity. Or do you actually truly believe that this God wrote down the Koran and sent Mohammed on his war of bloody conquest?
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>>41585610
There were some minor contributions among Persians and the like, that continued even after Islamic conquest (and in spite of it rather than in any way because of it). Islam itself has contributed nothing.
>>
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>>41585583
you are truly retarded, which makes sense as 50% if muzzies are inbred which lowers IQ and increases aggressive behavior, really makes me think
>>
What I just noticed is Jesus starts doing his miracles and stuff at age 30 right? And was a virgin?

Maybe you really do become a wizard.
>>
>>41585323

>We just don't believe that he is the son of God...
>...and also our prophet teaches us that everyone who *does* should either be converted, killed, or subjugated to the status of a second-class citizen

There's no talking your way out of the fact that your Christian fanfiction is rotten to the core.
>>
So, no one want's to talk about IF, the Warrior diet, etc??

Thought I was posting on /fit/. Dunno how I ended up in /pol/
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>>41584841
>>
>>41585197
mate it's the fucking bombathon, europe is peppering its angus
>>
>>41584841
I'm looking forward to the bombathon
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>>41585550
deus vult
>>
Honestly if you are an American with a Muslim hate this going on, you've been jewed in the brain. Muslims in America are mostly doctors and engineers. They sound pretty shitty in Europe, but still better than niggers.
>>
>>41585550
let's hope so
>>
>>41585767
>>
>>41585767
The only bad niggers here are the Muslim ones.

The Christian ones are pretty bro tier actually.
>>
>>41585767

>It's the jews fault

Kek none of you trash belong to the west
>>
>>41584841
you did it for the (you)s eh?

report and sage
>>
>>41584841

don't you have some children to blow up you sick fuck?
>>
>>41585323
Your religions existence is implicit on the blasphemy of Christ, in the rejection of his divine nature as the son of God.
>>
>>41584841
Ramadan karim brother. I plan to stick to doing a few lightweights with dumbells every now and then, and maybe going to the gym 3 days a week two hours before maghreb (mine close early)
>>
>>41584884
The part that is "bullshit" is the part where you claim that you work out when we all know you're planning how to blow up more kids at a concert or some shit you filthy degenerate Mohammedan rag head paedophile Paki. Fuck you and your prophet. Muhammed (piss be upon him) was a paedo wanker.
>>
>>41585660
Kek.
>>
>>41584841
Ramadan karim brother.
I too love killing children in the name of islam religion of peace.
>>
>>41585767
>They sound pretty shitty in Europe, but still better than niggers.

It's a bit pathetic that that's all you have going for you but it is true. As much as I hate Muslims I'd much rather have one for a neighbour than a darkie.
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>>41585111

http://www.muslim.org/islam/aisha-age.htm
>>
>>41585389

Rapefugges are the most ALPHA males alive.
>>
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>>41585482
Is this real? Should I move to sweden to find meself a pretty white chick and wife her and make kids?
I'm serious. This has been my life long goal
>>
>>41585197
Muslim here. No EU doesn't get a month off. Terrorist scum will be targeting your families even more during this month. Be careful anon.
>>
>>41586227
Yeah, sexually in America, nonHispanic brown dudes are at the bottom of the totem pole. Apparently that is not the case in Europe.
>>
>>41586242
Where does this "muslims treat their wife like shit" meme comes from?
I've never even landed a single finger on my sister.
>>
>>41585389
The whites on this board are afraid of terrorists brother. These kinds of posts help no one. If you can't engage in helpful dialogue while condemning the subhuman terrorists and criminals that are infesting the Western world now, then don't post at all. These radicals don't even consider you a Muslim and would behead you for integrating with the west.
>>
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>>41584841

Repent and submit to the Pope
>>
>>41585111
a lot of people in the medieval times had young girls as wives, i dont see why this is a huge deal
>>
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>>41586295
Merely people, not revered prophets.
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>>41586295
Muhammads incestous behavior towards Zaynab however was considered illicit at the time and by his own ethics, and by modern standards as well.
>>
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>>41584841
Is this the new muslim hate thread?
>>
>>41586257

>Afraid

All of my keks
>>
>>41586369
>al qaeda extremists
Does it mean there are al qaeda moderates, like moderate muslims?
>>
>>41585610
Stolen from the Byzantines, Persians and Indians. Their contribution was telling each of those 3 groups what they were missing out on. The only real Islamic mathematical contribution was algebra (although it took a few Europeans like Descartes to adapt it into its modern recognizable form), and came about because Muhammad couldn't do math. If you die with both parents, a wife and three daughters surviving you, the Quran tells you to give away 112% of your inheritance.

That said, I love Arab/Islamic culture, and keeping my own fast for Great Lent, I got nothing but respect for you OP, since you don't even get water during the day.
>>
>>41586262
Your pope is a cuck and your church is soft

Orthodoxy is the only way to go. O stavros nika
>>
>>41586494
The only orthodox peeps are superstious babushkas, secular ethnic chauvinists, and closeted hipsters.
>>
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mfw infidels mirin before the day of judgment
>>
>>41584841

SIlly idea. The sun does not set here until late July.
>>
>>41586388
the idea that radical muslims are a small portion of the total islamic population is complete bullshit

https://www.youtube.com/watch?v=g7TAAw3oQvg
>>
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>>41584841
I hate Muslims
>>
>>41586533
really makes you think ...
>>
>>41586494
>joining a schismatic sect of smelly Arabs and gypsies
>>
>>41586507
And of course the God-Emperor himself, Vova. And based on what Time Magazine is showing on the cover, Drumpftzl is turning the White House into a cathedral or something.

Catholicism is sinking into degeneracy because it attempts to be open and tell everyone how Jesus is their best friend. The priests are basically therapists in special costumes and the lack of discipline has gone on for so long that the clergy breaks their vows of celibacy to have sex with little boys. At least Benedict knew that the church should be the thermostat and not the thermometer of society, but even he's gone now.
>>
>>41584841
What's up. I'm only fasting on weekends because my paramedic program is too intense alone and too much material. But I basically do what you do along with 1 or 2 accessories and lessen conditioning days.
>>
>>41586659
Orthodox have always been for the state senpai. They spread their cheeks for the tsar, for the pasha, for the khan, for the general secretary and now for Putin. The only reason they aren't as gay as Anglicans is because they are poor and backwards.
>>
Ramadan Mubarak.

First day of my first Ramadan as a non-Muslim. Taking this opportunity to cut and read the Quran for the first time.

I liked the idea of Ramadan ever since my Libyan friend told me how fun Ramadan was at night, and how it's about being empathetic towards the poor and hungry of the world.
>>
fucking hate muslims so fucking much
go fuck a goat you piece of shit
>>
>>41586743
>The only reason they aren't as gay as Anglicans is because they are poor and backwards

And stupid. Orthodox can't into philosophy and scholasticism.
>>
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>>41586786
What's the weather like in Sweden this time of year?
>>
>>41586743
Caesaropapism bro. There's a reason why the Anglicans and Orthodox formed superpowers while Catholics got a bunch of Mexicans and Poland. God ordains a head of state to rule in His name, or else he wouldn't rule. Even the Chinese understood this. Thus it was in the days of Rome, and thus it will always be.
>>
>>41586822

Midwest American.
>>
>>41585323
>we
>implying islam is a unified system of belief at peace within itself
Ahah
>>
>>41586862
>orthodox superpower
>>
There's a muslim place in my city that makes great food but y'all nibbas gotta leave my people alone.
>>
I hope every single muslim on this face of this bastard planet has to bury their children. I hope you die of heartache you raghead dirtyblooded fucking parasites. fuck you all.
>>
>>41584841
No I love this, I've never seen Muslims be open on 4chan before.
Question, do Muslims hate black people?
>>
>>41584841
Just blow yourself up, its easier. Fucking ape. Stop speaking english too, doesnt suit apes.
>>
Heard you guys have to read the whole Quran in 30 days, do you do that?
>>
>>41586862
>Orthodox formed superpowers

top kek, if you are talking about the USSR they literally shut down THOUSANDS of Orthodox parishes, seminaries, hospitals, monasteries, and charities and slaughtered just as many priests, while corrupt Orthodox clergy venerated icons of Stalin.
>>
I'm really appalled at this thread. Why do whites have to be so mean?
>>
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>>41586997
>>
>>41585389
Jimmies status: rustled
>>
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There is honestly like 2-3 chavs that feel compelled to shit these threads up.
>>
>>41584878
/fit/ has always had these threads though
>>
ITT :
r9k pretending to be a muslim
/pol/ falling for retarded r9k bait
/fit/ laughing their asses off

This is how you tell summer is here lads
>>
>>41587337
Newfags from reddit don't know /fit/ is a muslim board
>>
https://www.foundmyfitness.com/news/t/fasting

A shit ton of super interesting articles on fasting and keto
Thread posts: 128
Thread images: 27


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