ITT: Stupidest shit you've read on /fit/
>chinups are basically a bicep isolation
>muscle doesn't add that much to your weight
>calories in < calories out equals fat loss
>>41584651
If you build it, they will come
>>41584651
She looks attractive at first, but then you realise she's only average
>>41584707
She's probably been walking around all day, being shuffled between drunk Russians, look at her hair. Also very light make-up. Could probably look like an 8/10 under better circumstances.
>>41584651
>Zyzz was aesthetic.
>Tuna is bad for you.
>strength = aesthetics
>you'll see results within months
>>41584968
shiity b8, nigger
>yep that's gyno
>>41585123
it's not bait though - you can get strong without getting big if you're not getting enough volume, see e.g. >>41580771
>inb4 "h-he's big but just not cut" PL cope argument
No, from a BB perspective the muscular development isn't on par at all with his strength levels, cutting doesn't give you additional size
We're all gonna make it
>>41584963
Although I don't really mind choosing chunk light over albacore, I just want to eat 2 cans everyday.
>>41584651
>cardio kills gains
I looked like absolute shit until I added 20mins cardio on the daily.
>5" 9'
>manlet
>>41584872
>Could probably look like an 8/10 under better circumstances.
lol no. That angle is one of the most flattering picture angles and yet her facial structure is still average. 6/10 at most but I'm not saying I wouldn't bang
>>41584651
>carbs are useless
>keto works better than normal low calories diet
>/pol/ is ruining this board
>>41584992
Depends what you're doing.
If you start lifting for weight loss and your a fat fuck you'll shed a shit ton of weight as long as your commited.
>>41585555
In just two years, I went from skinnyfat to skinnyfat.
>>41585443
t.manlet
>>41585150
Surely his estats are beyond doubt.
Why would somebody just go on the internet and tell lies?
>>41584872
Yeah I'm going with >>41585506 on this
The reason she looked hot was because you could see the black hair + blue eyes combo from just glancing at the thumbnail.
At a push I'd give her the ol 6.5
>>41584682
bait
>>41584703
>posts an ages old rage comic meme
>whines in his post
lmao pal you're clearly still under construction
>>41585543
Pic related
absolute genius
the guy doing a bulk on chicken soup and noodles lol wtf guys srsly wew yo
>>41585327
Delete this
>>41585543
/thread
>You don't have to isolate abs
>listening to frank yang
My energy is being depressed
https://www.youtube.com/watch?v=To9FQa2O65Q
>you cannot gain muscle and lose fat at same time
t. some faggot that lifts 4x 45min a week, has a questionable diet and skips cardio
>>41584963
Well Zyzz was aesthetic, personnal taste i guess
Tuna is bad for you : heavy metals poisoning
>>41585506
>>41585911
kek two anons that wouldn't dare glancing at her irl
>>41585327
You can't say that here.
>>41586681
i would spit on her whore face for deceiving me in a thumbnail
>>41585139
Hah
>>41585543
Thank you
>>41585139
People think fat tits = gyno
In reality gyno is when you have actual formation of breast tissue. It would feel tougher and more sensitive than just fat. Almost like a slight lump.often directly behind thr nipple.
>>41584963
Too much tuna is bad for you
But you're right, saying tuna is bad for you is retarded
>>41584992
>Doing a bodypart split
>>41584651
>abs are made in the kitchen
>you don't need to isolate your abs, just do squats and deads
>>41584682
>>41584968
>>41586208
bait
>>41584992
Depends what you're doing and your weight but absolutely possible
>>41585150
>bodybuilding is the same as power lifting
Your bait is shit tier
>>41585443
That's not stupid, it's just a shit meme
>>41585543
There's no such thing as a normal diet and controlled against SAD or a high carb diet keto works better for a number of things including weight loss, as several studies have shown
Saying carbs are useless is 200% retarded though
>>41586536
true in some cases
ITT: Edgelords trying to see everything in black and white
>>41585327
Underrated post
>>41586093
Glorious
>>41585327
anon please...!
>>41586681
>having standards makes you an autist
>t. thirsty motherfucker
>>41584651
I saw that thread too. Didn't even bother to reply, just nope'd out of there.
>>41585327
>>41585327
>>41585327
>>41586511
incedentically that video just helped me enormously.
I have been dealing with some ill thoughts and heavy mind. But yeah I'll shake my balls with Elliott!
>>41585327
Delete this pls
We're not gonna make it!
>>41585327
Get out. You don't belong here.
[s]*s-sniff*[/s]