Reminder if your breakfast is under 500 calories you are never going to make it.
Are you mad?
>>41578249
translate please
>>41578256
Breakfast 186
>>41578278
no i mean what you ate
>>41578191
New fag who's been lifting for a week and picks up everything and checks the grams of protein. Have a good "bulk"
>>41578256
Bananas, raw translates to raw bananas
>>41578295
wrong
Does it count if 400 of those calories are from a quart of milk?
>>41578292
Sweet potato
Banana
Peanut paste
Nespresso
>cup of whole milk
>instant coffee
>splenda
Perfect cafe con leche. Less than 200 cals.
>>41578191
Are you fat? Post current body.
What app is this?
>>41578472
myfitnesspal
>>41578191
>He fell for the breakfast meme
>He doesn't intermittent fast
Never gonna make it.
>>41578191
I just eat oatmeal for breakfast, so it's like 200 calories at most.
Breakfast is a meme meal, dinner is where it's at, you need to save room for that shit.
>He doesn't eat Uranium for breakfast
GOTTA EAT BIG TO GET BIG C'MON
>>41578551
Let's say you eat a milligram of uranium, would that literally give you enough food for a lifetime?
>>41578614
you wouldnt absorb all of it.
>>41578614
>only 1mg
COME ON, you're still living with humanity? Top dose is 4mg, I'm still not happy. Can't do what everyone else is doing COME ON. You wanna get radioactive, train radioactive.
>>41578752
4 SCOOPS ENRICHED URANIUM C'MON
>>41578191
>Goal
>2480 calories
lmao fucking twink
>>41578446
Im not even bulking just had a large breakfast
Im 5'8 173 pounds around 17-18 bf
>>41578489
yeah i dont care about your memes im making nice gainz on the diet im on
>>41578191
I don't eat breakfast lmao
>breakfast
>>41578498
>17-18% body fat
>not bulking
Lmfao ads off op how dumb are you
>breaking your fast
>making it
IF is amazing for cutting
>>41578922
this
>>41578985
i eat around maintenance with a lot of protons
>eating breakfast
>falling for the cereal companies marketing scheme
kek
>>41579023
>>41578988
>>41578922
>>41578920
>>41578489
Post body. I want to see the POWER of IF.
wow anyone on a meme diet is pretentious as fuck you all sound like twink vegans
>>41579085
>IF
>meme diet
Never gonna make it.
>>41579097
t. posts on /fit/ for a month
>>41579115
yeah I'm here since March and so what? How sad do you have to be to care about this :/
>>41579125
GET THE FUCK OUT
>>41579156
make me :P
>>41578191
>He feel for the breakfast meme
>>41578249
lul is that colonial portuguese or european portuguese?
>>41578191
how is that name of that app
the only i found have only a few convience products listed
>>41579166
He's trying to help you. Get out while you still can, or you're here forever.
>no lie
>>41578551
>Not being natty
Never gonna make it
>doing keto
>not eating Clorox wipes
Diggy