You know what? I'm done with the bench press. Press

>>41577265
I too hate benching

>>41577282
Do you still do it?

>incline bench
>do it anyway

>>41577265
>press
doesn't build chest
>dips
enjoy your fucked up collarbone and shoulders :^)

t. triceplets and chestlets mad as fu bruh

>>41577568
Yes I still bench, but I fucking hate it.

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>>41577265
Can you drop flat bench, still do incline and weighted dips, and actually have a nice chest?
Flat bench ducks

>>41577599
Dips don't give me any problems. I'm not too bothered about a potentially underdeveloped chest – big shoulders look better than a big chest.

Anon, do what you can do reach your goals. If you hate benching, and have shoulder pain, then just do other exercises you enjoy more.
May it set you back a little? Possibly. May it prevent injuries? Possibly. You are not obliged to bench just because some asshat here thinks the world of it.

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>>41577702

>>41577636
I haven't done bench in a long time, and I don't think my chest is bad. I do hit a lot of Poliquin flies though

same, dropped flat benching completely now for pressing focus, and doing weighted dips as an accessory. Feels much better regarding my shoulder health

>>41577747
doing any incline/other chest stuff?

>>41577282
>>41577265
i hate squatting

i still do it 2 times a week

and i still bench more then i squat
just doesnt get lighter

>>41577265
>>41577282
>>41577622
Pussies

>>41577757
on my hypertrophy days, binch as a strength movement is personally out for me

I'm gonna drop bench pressing to - solely to prevent future shoulder fuck ups.

I'll do manual presses instead. Just as good, if not even better.

>>41577591
It's decline bench, bud

>>41577702
Reddit: the post