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Straight back in deadlifts is a meme, bend as long as the lu

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Thread replies: 22
Thread images: 6

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Straight back in deadlifts is a meme, bend as long as the lumbar is straight you wont get injured

Konstantine was good for a reason

https://www.youtube.com/watch?v=HYIB14cesJ4
>>
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>kek
>>
Jesus Christ
>>
Right on OP
>>
>that 200 kg attempt

lord
>>
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>>41576154
holy shit
>>
>>41576154
is.. is he standing in front of the barbell?
>>
>>41576482
https://www.youtube.com/watch?v=atcJyMVb0S8
>>
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>>41576492
i couldn't watch it cause he was doing these retard head movements so I had to shut it down
>>
>behind-the-shin deadlift
>1/16 romanian deadlift
, no.
>>
>>41576482
Barbell hack squat
>>
>>41576154
>Skåningar
Why am I not suprised
>>
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>>41576154
my back hurts just from watching this
>>
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>>41576524
Fuck off pussy nigger!!! I bet you don't even drink 2 gallons of milk and apot of coffee in order to fuel a 3 hour workout in your basement dungeon and breaking 100 year old world record!!!
>>
>>41576524
I thought he was having a seizure
>>
>130kg strict form
>strict form
>STRICT FORM
You all have lied to me?
>>
Its a behind the back deadlift, aka hack squat u literall fucking DYELS and you dont have to keep your back straight on that lift, since its mostly your legs, Alphadestiny talked about this.
>>
>>41576816
you may be right (back doesnt need to be muh straight doing hack squats), but look at this niggas DL form at his 4.5pl8 DL attempt, it's fucking snappening
>>
>Can barely pull 130 conventional. >Goes for 200kg pull

Seriously, Alpha Destiny is a troll trying to put as many people as he can in a wheelchair so he can look them in the eye.
>>
>>41576816
>y'all dyel 'cause you don't follow ebin trollish memester #392
sure buddy, post vid of any of your lifts
>>
He says he takes inspiration from Alpha destiny and Eric bugenhagen
Thread posts: 22
Thread images: 6


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