FACT: If you can't bench at least 275 pounds, you're

Op is a faggot

Op is a faggot.

FACT: this is a troll thread that has been posted several times

240 bench here, but I only weigh 160 lbs. Is that good?

Op's a faggot

File: 1486910833672.jpg (68KB, 700x700px) Image search: [Google]

68KB, 700x700px

>tfw stuck on 85kg for a month.

>>41575890
if you have been lifting less than 2 months than it is painfully average.
The average male can bench 225 on his first day, IF he has been somewhat physically active before in his life.
Blue collar workers usually bench 275 on their first day in the gym.
Source: Personal trainer since 30 years

>>41575856
>>41575866
>>41575908
Benchlets detected.

>>41575950
Lmfao

dank droll thred m8s xD

>>41575964
Stay delusional

>>41575950
What the fuck are you serious? I only benched 135 on my first day and i was pretty active before I started lifting. Up to a 250 bench now, but still feels discouraging as fuck reading stuff like that....

>>41576104
How long have you been lifting mate? If over 6 months then you have garbage genetics and should just give up.

>>41575950
wrong. The average sedentary male can do 315 these days
if you can't do 365 after 6 months you need to hang yourself

source: Personal trainer since 40 years

>>41576117
2 years

>>41576428
Yeah you're fucked. You should be benching 5pl8 by now and curling 3pl8

>>41576129
I agree, but I was exclusively talking about virgins since this is 4chan.

>>41576104
lmao he is obviously joking. I think the avg male can bench like 40-50kg~ on his first day at the gym.

I did 275 before I left for boot camp but trying to get back up there :)

>>41575940
Pathetic lol

>>41575835
this is kilograms, right?

>>41576964
it's tons

>>41576104
http://strengthlevel.com/strength-standards/bench-press

>>41575950
This is bullshit and if anyone here falls for this b8 you are idiots too. You SHOULD be able to bench bodyweight after 3-4 months with little to no prior foundation unless you're an incredibly weak and incredibly fat fuck.