is there any food that i can eat all day to stay feeling full but not get fat
>>41574278
Peanut butter.
>>41574281
This is bad advice, read the fucking sticky Op and troll
>>41574278
vegetables.
unlimited vegetables, except avocados
>>41574293
Stop eating you disgusting human garbage
>>41574278
celery stalks
>can i keep my insulin elevated all day and not get fat
>>41574399
>dilute calorie density
>insulin spike
Pick one.
>>41574278
butthole
>>41574278
Actually, water. Or salad, but water makes you feel full quicker.
>>41574281
Penis butt turd.
>>41574432
like taco salad?
>>41574419
Who said spike?
>>41574445
You said elevated which means higher than normal. You can stuff yourself with broccoli as much as you want and never have elevated insulin levels. But yeah there is no perfect food. It's the opposite, variety is a key to any healthy diet.
To anyone that disagrees with me that one may eat UNLIMITED vegetables besides avocados, I challenge you to gain weight on a water+vegetables only diet
Let's see how many pounds of brocolli you smartasses can consume in a day.
>protip:
each pound has only 170 kcal, will quickly fill up you stomach therefore making you less angry, plus the monstrous amount of fiber will make you shit away any hope to get fat
>>41574460
I didn't say elevated. I said I want to see your dick.
>>41574278
>stay feeling full
why do you want to stay feeling full
>>41574479
I'd happily oblige but this is a blue board.
>>41574495
I didn't say I want to see a picture of it.
>>41574476
In general, is it good/bad to consume an excess of fibers?
>>41574516
I don't know dude, let's say good.
>>41574516
You will probably need to go to the toilet more often but there's no inherent risk. Moar fiber is generally better.
>>41574525
>need to go to the toilet more often
And what will I need to do when I get there, Anonymous?
>>41574278
broccoli and water. try it out and you'll see
>>41574529
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