This shit keeps me from eating and going over my cutting diet

>>41565516
Nice blog post bro!

>>41565516
You're a fucking idiot if you don't think drinking soda won't affect a cut

>>41566117
ZERO calories, you literal retard

File: images[1].jpg (8KB, 274x184px) Image search: [Google]

8KB, 274x184px

>>41565516
We all know this is just an inevitable sips thread in disguise.

I'm just going to accelerate the process

>tfw

>>41565516
It will. You know when fatties say "it's more complex than calories in and out"? Well, it's true. Your microbiome (bacteria living in your gut) has a lot to do with what goes in, regardless of wether you ate it or not. Unhealthy microbiome can lead to depression, cravings, bad shits (literally), lack of motivation, and many other things. "Zero calories" doesn't mean "healthier".

>>41566550
But it does mean zero calories

>>41566550
But will it make him fatter? no, then its all good

>>41566577
if it has a negative impact on gut bacteria (it does) it will

>>41566550
Right but in terms of losing weight, it helps over drinking caloric filled soda.

It's the most blown out of proportion thing in the entire fucking world. Almost everything has some problems that you can point to. Tomatoes and mushrooms are inflammatory, which is terrible for weight lifters. Do you think anyone here or anywhere else is going to tell you not to eat them?

Vanilla coke zero is goat, those soda jews really know their shit

>>41566643
It's not a "good" sip. It's just "less bad" than the caloric options.

Just drink water mate, or >>41566192 is also cool.

Diet dr pepper everyday

>>41566192
Fitpill me on this drink

>>41566677
No one ever saod it was healthy but it is good for fatasses like me that are on a cut. Not op btw.

>>41566127
>what is glycemic index

>>41566625
Okay so take a probiotic with your daily multivitamin

NEXT

>>41568615
aspartame and ace-k both have no glycemic impact.