>bro I can totally sqt 2pl8, yeah
>puts plates on
>1/3 rep
>mfw
>yeah I've made some pretty good OHP gains
>push presses the weight up once, then does half reps starting from above
>ive made some sick progress with the kettle
>brews tea
>IG post bragging about 3pl8 bench
>Smith Machine half rep with spotter's help.
>>41558661
>dude my curl game is strong af you should come with me sometime
>get in his car
>go to ice rink and watch his curling team compete
>they win
>>41558710
There's a guy in my gym that does this and then brags about how much he OHPs. I fucking hate him
>>41558661
ATG is for tryhards who get injured or olympic weightlifters
>>41558661
>dude I bench 2pl8 all the time
>watch him put 1pl8 on each side and he counts them as 2pl8
>>41560797
I don't know about this ATG business, but a proper squat goes below parallel
>>41560803
Wait, that isn't how it works?
>guy I know says he can deadlift
>asks him to show me an example
>he jumps on an escalator and dies
>>41561156
>bench 1pl8
>guy puts 45 on one end and struggles the entire time