So how's that beach body coming along? I hope you started

No beach where I live.

Is this a party for people with down syndrome? Why are they all so weird?

>>41557214
Normies among themselves.

willing to bet $100 that this guy posts on /fit/ talking about how much he hates chad

>>41557196
I'm recomping all summer. Will still stay leaner than 90% of people and still make gains. Trying to hit 1.5/2.5/4/5 by the end of the year.

>>41557257
more like talks about how he is chad

>>41557196
What is his problem?

Why he didn't talk to her?

>>41557774
prob drunk off his ass, cant operate properly

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>>41557196
HOLY SHIT
that robust Chad in the baseball cap in the pool
do you see it?

>>41557214
>Why are they all so weird?
Girls are more awkward than the average 4chan autist realises and the guy is probably drunk off his face+doesn't have much experience with trying to get with girls when he's that drunk

>>41557196
Seeing shit like this makes me hate manlets even though I am one. She must have been pretty drunk herself im surprised she wasn't more pissed

>>41557196
Only a month in, started very late as was moving/starting a new job.

6'2 183lbs. Might manage a half-assed ottermode for the summer.

>>41557196
wow that guys is patethic, i cant stop the cringe every time i see this video, how tall could he be ? 5'4 ? sorry my english

>>41558487
She felt sorry for him and was slightly annoyed.

Still, attention is attention for a wildebeest (or any woman).

>>41557196
i need to lost 8kg to be perfect, im late because im lazy but if im lucky i can have it in 1 month

>>41558493
post body lol you're probably fatter than you think you are

>>41558549
>6'2
>183
>you're fat lol
what did he mean by this?

whats the height of the guy of the video?

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>>41558549
>>41558559
He has similar specs and is a skinnyfat? Sorry to hear breh.

I'll indulge anyways.

>>41558603
whats wrong with your nipples?

>>41558700
Totally sideways. Been that way since I had tits when I was a fatty in high school.

>>41557196
Oh Wet Republic, in Las Vegas. I work there this kind of thing happens daily.

>>41558603
Did you forget arms delts and lats are muscles?

>>41558761
Also had a year off from lifting for travel. Lost everything. Muscle memory is the only reason I'm even attempting a cut for the summer.

Nah dawg on that ETERNAL BULK

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>>41557196
Went from skelly to skinnyfatDYEL so I'm forever bulking. Have gained 25 lbs so far. Fat levels are a little uncomfortable but I'm waiting till I hit 180 to cut. Currently 160.

PERMA BULK 2017 FAGGOT

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>>41557213
why live?

>>41558752
At a resort/hotel like this does the night auditor also work as a front desk agent? I work at a holiday inn ATM and was thinking about switching if I can avoid dealing with guests anymore than I can already

>>41557196
There is the difference between an alpha and a beta. Look at Chad in the water there. He's talking to the girl, he's keeping her interested and invested. Meanwhile the beta is only trying to feel the girl up without even introducing himself. Now both are likely only interested in getting laid, but the alpha is capable of at least feigning interest for long enough to get her interested. He's going to fuck her, and he's gonna enjoy himself for all the work he put into it. The beta is likely going to fall asleep drunk and alone and he'll wake up and jerk himself off before climbing out of bed. If he does get laid it's with a disgusting beast of a woman who was likely too drunk to say no. That's why Chad gets laid constantly, because he doesn't listen when 4chan suggests that all women want to be treated like objects. He knows that she wants to feel special, and he's putting his best foot forward so that she's into it.

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Not too bad. 5'9 @ 175lbs.

Trying to lose 5 more pounds and I'll be happy

>>41557732
You are aware that 5 diddly is a lot harder than 2.5 bp, right?

>>41557196
guy in the OP should simply roid it up and become the king of pool parties

https://www.youtube.com/watch?v=2U-m-iV_FBA

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>>41560448
on your way to bearmode man. Mirin'

>>41557196
>implying lifting cures autism
https://youtu.be/1975ZkUEP5w

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>>41557214
clearly a wild chad engaging in conversation with a wild stacy in the hot tub below

>>41558493
Im 6'2 186 right now.

everything besides abs looking toned.

>>41558603
>tfw you fall for the bench and ab-work, bro. routine

>>41560507
That's a big guy

>>41560574
this is why you learn to have some dance moves besides bouncing your pecs and hitting a double bicep pose

>>41558603
w-whats wrong with your body

>>41557196
5th week of my cut and its going well. The first week was tough coming straight off a bulk. Food used to cost 50 - $60 a week now I'm paying 80 - $90 a week even though I'm eating less food but healthy stuff just costs a lot more.

>>41560054
Not the guy you responded too but generally you'll be helping up front until you run the audit. So probably just as if not more busy

>>41560574
>implying he wouldn't be getting more attention if he looked better
Get that roidgut shit out of here

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i cut early on so i can clean bulk while looking relatively good for summer. feelsgoodman

I've been cutting for over a year now and it's really wearing me out.
Only 20 pounds to go though.

>headed to internship in California next week
>am skinnyfat

What do I do? Im going to be surrounded by beautiful people 24/8

>>41557196
I kept waiting for him to fall into the pool and he never did
laaaaaaaame

>>41561956
you gonna be in silicon valley?

>>41561998
Of course

>>41562006
which company, you should hmu while you're down here

>>41557196
Just imagine all the piss in that pool...

>>41562012
To train together?
But Microsoft has a full gym,

>>41560505
Not that guy but everyone on /fit/ seems to be ascended-tier at squats and deads and garbage at presses, when in real life it's mostly the opposite. I'm sure some of it is e-statting but it's weird how countless people here squat 4plate for reps and dead 5, when MAYBE the biggest one or two guys in any given non-powerlifting gym will do that.

i gave up carbs last night

from now on- i will consume only fiber

>>41562022
Google has a gym too. We could just hang out
[email protected]

>>41562030

Youre joking. I squat 4 and deadlift 5 plates and im not even a serious lifter. Any healthy male who wants to get to that level should be able to do it in 2-3 easily. When I started lifting I couldnt even squat a plate

>>41561956
>internship

Your biggest problem is being exploited labour

>>41562078
2-3 months right? I did it in 1.5 but that's not bad. I have good genes

>>41562133

years you mong

>>41557196
Lmao look at his boner.

>>41560574
this makes me highly uncomfortable.

Started too late after a dreamer bulk and EC stack + warrior diet is too slow, DNP is on the way

>inb4 going to die

>gf said I look like Michaelangelo's David

Good enough for me bro's

>>41562346
>LOOK AT ME EVERYONE!!!!!!
>not a single person looks at him

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>>41557196
p good

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>>41557196
Bretty good

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>>41557196
Working on it, legs need more mass.

>>41560505
Once I hit 235 bench adding any weight is like pulling teeth for me. I've reset my bench many times, different techniques etc. I think I've finally got it down. I've also made slow progress because I started working biceps and shoulders harder and they're kind of perpetually sore (also from throwing, I play dodgeball) so maxing out gets hard for me also.

For whatever reason I make the fastest progress on deadlifts. my max is 435 and it felt fairly easy so 495 by the end of the year seems attainable.

>>41562537

that gyno though

>>41562670
Admit it you want to suck on dem puff nipples

>>41558532
nope, good job. you made the sentence good

>>41562699

I got the same m8, it is suffering.

Incline press is superior to flat bench press for aesthetics, should have realized that in the beginning.

t. guy with droopy pecs

>>41562746
I'm just fucking with the nip thing it's not droopy nor puffy

>>41562777

Well that may be my body dysmorphia kicking in.

>>41558234
Well chewing gum did give me a sharp jawline within a month so

I'm working on my posture, building core muscles and lats, so I'm not cutting. Hope to see some results by August, but I'm still gonna go to the beach. I love swimming.

>>41562670
Had it since puberty, got fat, it got worse.

Doing the best I can with it.

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>>41562699
>>41562777
Thanks cheekie but depending on the angle it is droopy, It´s not really an issue for me anymore I can always get it removed later on.

>>41557196
> needing to cut

Anon, we've all already made it. What're you doing?

>>41558761

Post your physique, big boy.

>>41560448
>5 more and ill be happy
Wew lad. Dont worry, the eternal self loathing will kick in soon and youll realize youll never be satisfied

>>41563761
Also he's a shitskin

>tfw I cheated on my cut last night but I'll still look better than the dude in OP's pic if I get back on the horse and stay on it

>>41558603
Did you forget that you had arms?

>>41563780
Must be those gun control laws at fault

>>41557196
started a few weeks ago. 6'3 190ish. i need to about like 175 to see my abs. maybe ill make it

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>>41563754
it's threads like this that make me wish this board had IDs, so we could call out samefagging and see if shittalkers have actually posted anything

>>41563734
>>41562524
>>41562520

Not bad bois

>>41557196
>tfw air conditioning broken so can't run DNP
guess I'll have to postpone my cut for now

>>41562030
my upper body is so much better than lower body.
im like 1/2/2/3 for reps.

>>41562030
Do people here actually do SS?

>>41562078
I squat 4pl8 for reps as a warmup. Just a beginner lifter, only been lifting for a couple of weeks.
Seriously though you're full of shit. Squatting 405 and DLing 5pl8 isn't something non-serious lifters do, especially if they aren't fat.

>>41563775
Confirmed cuck

Why do I need a beach body? I'm a friendless loser who never gets invited anywhere. I haven't been to the beach in years.

>>41564737
Well Maybe If you step your pale ASS outside you Would have made some friends by now.
Step your game up anon. For your own sake

>>41564830
It's easy to say get out. I have no idea what to do out there is the issue. Just people I don't know and dont know how to talk to.

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>>41557196
already scored once this week so i think it was worth it to put 30 a month into the membership

ps. mods and janitors are fucking shit for not removing all the non-fitness threads from here. you all should get fired for not banning the shitposters

>>41563734
where's the gyno?

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>>41561904
why not clean bulk and then cut you autist?

>>41562537
mirin
height/years lifting?

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>>41565464
On the left nipple its more prominent, even more so when they´re soft.

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>>41565495
because I already cut and got to where I wanted and now im clean bulking for about 6 to 9 months.. whats autistic about that? because I moved it a few weeks forward?

>>41560505
Really?

I have a 4 plate diddy and can't even bench 2

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>>41565503
Thanks man I'm 6 ft.

Been lifting for about 5 years from fat 6 (230lbs), was always affraid to bulk so I "maintained" my physique for a while without gaining alot of mass after the first 2 years.

Got alot stronger though.

>>41560421
T. David Attenborough

>>41562030
This.
It's so weird. I go to LA Fitness and have never seen a parallel squat over 3pl8 by a single member.
Hell, I don't think I've ever seen a deadlift beyond 3.5pl8.
Granted, there is no designated OLY spot and the weights are goddamnmothercuntfucking octagonal. ......

>>41557196
dont have enough muscle to start cutting

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its not fucking fair.

>>41560640
4 u

That thick redhead tho

>>41560511
Let's get that physique out onto a tray

>>41560574
everytime I see this a part of me dies

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>>41566797
>tfw 3'1
>tfw can't even swim

>>41560574
he left humanity too far behind and too long ago.

>>41565622
For how long did you clean bulk the first time before you started cutting?

>>41565107
Ideally, get out and do something you're actually interested in. Whether that's going to the gym cause you enjoy working out or anything else. You meet other people who are also interested in working out. Now you guys have something in common right off the bat that you can talk about. You really can talk about anything fitness related. You see someone at the gym you're admiring/interested in? Talk to them about their physique and how they got it (what routine, how long, good exercises etc.) You can even relate to people who don't have a good physique at the gym if you're like that too. Share each others troubles you have dealing with in terms of your fitness goals and how you guys have tried to solve it.

This might sound like a cliche but don't overthink things, just do it. It sounds easier said than done though cause in real life, you're going to be thinking in your head about what to say and worrying about not coming across as a weirdo. So apply the above, don't think, just do. Just go up to them and say what's on your mind. "Hey I really like your physique man, what's your routine like?"

>>41567333
last was pretty dirty. hence the necessity of the cut. waa about 4 months of swinery. ive learnt not to be a pig this time around.

>>41565588
nigga I don't think you have gyno. I don't see it at all.

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>nobody does the /fit/pose anymore

severely dissapointed in all of you