>go to the gym for the first time >feel like throwing up

>>41556418
Sounds like you had a fucking awesome workout, I'm jelly af

well yeah, your body isn't going to react well initially to an attempt to change a habit. things will pick up, keep the head down and keep working and you'll reap the rewards!

>>41556418
i threw up first day at the gym after training legs.

>>41556418

Always happens with first workout.

I remember feeling dizzy as hell, sick, and couldn't see properly after my first day of lifting.

Its just your body over reacting to a new physical change. Its normal, and it won't happen more than once or twice more.

>>41556481
your nice legs wont fix your shitty core genetics and your beta face but its good to have self esteem

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610KB, 540x537px

>>41556418

>>41556432
it wasnt even close to awesome. i barely did anything at all tbf. im just a fat sack of lard is all

>>41556511
His core and face are fine desu. Being a manlet is his biggest problem

>>41556540
If you barely did anything, why did you almost throw up? You fucking worked the shit out of yourself.

I still remember my first day at the gym. I didn't think I'd exerted myself that much, but once it was time to get down the stairs to the locker room, I literally had to use my arms to steady myself, my legs and feet wouldn't co-operate fully.

I miss that feeling a lot.

feeling like you've done everything you can possibly do in a day = making it.

>>41556540
you're gonna make it fatbro

all of us had to start somewhere <3

>>41556418
>Spend years fucking up body
>Expecting everything to go smoothly in one day

Keep at it. You're going to miss that feeling.