Does anyone else have a weird arm resting position? Pic related,

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>>41552322
>C3po
>use extra force
Seems fitting

sometimes i catch myself with my arms scrunched up like a T-rex. most of the time it's just one while the other's doing something, but it still looks stupid. I think I might be retarded but subconsciously keeping it a secret from myself.

Triceps maybe? I dunno man I've never heard of anything like that

Do you focus way more on biceps than you do on triceps?

>>41552489
LMAO

>>41552647
No, I train both of them once a week

>>41552537
I haven't either. I've never seen anyone else with it and can't find anything on google

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It´s more likely part of your natural bodylanguage rather than a physical issue.

You probably have internal shoulder rotation, are you doing enough work for rear delts and back?

>>41553281
And hands in your pockets.

"I am not a threat" posture.

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>>41553281
It probably has nothing to do with body language because I have difficulty keeping my arms straight even when I am at home infront of the mirror. They get curved as soon as I relax them
>>41553283
I definitely train my back hard but I'm not sure about my shoulders since all I do for them is 2 types of OHP and pic related

>>41553669
Do Facepulls and band pull-aparts for rear delts.

Yeah I had the exact same problem when I started. It goes away fast.

>>41552322
Me.
Shitty back (and chest) with no mobility and a lifetime of slouching.