>squat 3x5 >press 3x5 >deadlift 1x5 don't you

>>41551736
>tfw OHP and then squat in the power cage
>dyels get triggered bc I use it for long
>tfw I'm dyel too

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>>41551779
>finish squatting
>strip the bar
>there's a dyel hovering near the rack, he clearly wants to use it but is too pussy to say anything
>he thinks he's about to start squatting
>i start pressing the bar
>mfw looking at him in the mirror

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>tfw on a cut but doing NO compound exercises
It's like I want to keep my gains

Nobody in my gym uses the power rack, I've left plates, went on vacation and found them in the same spot when I came back. Feels quite good to be the only one using the rack desu.

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>>41551791
>finally finish pressing
>he looks even more hopeful to begin his workout
>start doing squats again

>>41552683
well that's silly but i actually do take the bar to do my deadlifts kek

>>41551779
>>41551791
>>41552683
you don't need the rack for press my dudes
clean and press is fun, I only use the rack for squats now

>>41553284
Why would I purposely make pressing harder?

>>41553311
because it's fun and the PC is not insignificant in terms of strength and general athletic development

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>>41551791
>MFW I'm eyeing you from the leg extension

>>41551884
Don't the gym staff re-rack the weights?