>walk into gym >girl doing RDLs >shittiest form imaginable,

Probably read something somewhere.

Female literacy was a mistake.

>>41545051
That's not even a nice ass, why you post dis

>>41545367
Have you ever seen a real ass?

>>41545385
Yes, I've seen lots and lots of asses that were much better than that. That's like what any average chick looks like in a thong.

>>41545399

no

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>>41545426
Ok little brother, keep jerking your ding dong to average

>>41545444

I'm okay with average. It is a good match for me crippling social autism.

>>41545795
That's fine, I'm just saying it's an average ass so why would OP post it...that's all.

>>41545051
>20 rep squat sets
If you think there's something wrong with this, you're clearly a novice lifter.

is that blotter art on the wall?
i bet she Likes Sucking Dick.

>>41545367
I completely disagree. Low test

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>>41545444
>>41545806
I'd say slightly better than average desu, you're mind is just warped by p0rn

>>41545806

It's his sister? This is 4chan...

>>41545869
>>41545872
lol what the fuck am i reading, i saw better asses on the bus this morning

>>41545367

t. virgin

>>41545899
Yeah because an ass pulled up by pants look completely the same once they pull their pants down, right?

>>41545367
it's decent, brings me back

>>41545051
>skinnyfat ass with muffin top
into the trash

>>41545399
The internet doesn't count as seeing a real ass

>>41545954
o sick burn m'm8 include me in prtscr ;)

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>>41545899
Where the hell are you from anon? This is the average ass I see every day. (or either a fat one)

>>41545972
I'm from a non-obese country where most people still don't hate themselves enough to be fat

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>>41545399

>>41545972
this.
hes just trying to defend his abnormally high standards that he's created to set himself up for failure he can be partially in control of when seeking a female

>>41545367
>>41545399
>>41545806
>>41545899
>>41545972
>>41545990
all of you permavirgins would trip over your own dicks just to get a whiff of this goddess

>>41546013
>i just passed psychology 101! it's a science!

>>41545367
>>41545399
>>41545899
this guy is correct. That ass is pretty average. However, something about it gets me super horned up. Average = attainable so i immediately just picture that being my house and burying my nose right in that flabby butt

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>>41545990
>I'm from a non-obese country
Yeah and I bet there are a bunch of skinny flat asses there too. You're average girl doesn't workout, and if they do it's usually cardio.

Relevant question. Can anyone write a quick form check-list for RDL's. Sometimes I really feel it with them, and sometimes not.

>>41546041
You're being fooled by her thong, anon. It's an average ass in a slightly too tight thong, that's all there is.

>>41545367
>>41545399
it's a very good ass

>>41546069
it's a skinnyfat flabby ass. if you touched it it would feel like watery mashed potatoes. disgusting.

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>>41546039
>>41546069
very average. ass is 6.5/10 could be 8/10 with minimal work

>thinks thread is going to be about Romanian deadlifts
>reads thread

>>41545972
where the fuck do you live? thats a noticibly bad ass. Like if i saw that walking on the streets id tell whoever i was with to look and see how bad it is

>>41545828
>>41545828
nah

i started mini cycle of doing 20 rep squats erry day as advised by Eric, but shit is tough if you were doing 12 or less reps for last 7 months since you started lifting

but i have nice progress. id 80kg x 20 today, my 1rm is like 145kg or some shit

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>>41546134
>implying it wasnt Op's elaborate brap trap
MEPHISTOPHELEAN MACHINATIONS

>>41546045
ok lad run this mental checklist while doing RDL's
>is your core braced
>is your lower back neutral

If the answer is to both then youre good

dont go too low if you dont have hamstrings mobility, your lower back will go to shit
also you dont need to lock the weight on top, and for many people locking out will cause their hip hinge go to shit.

>>41545972
jesus... literally granny ass.

just looking at that picture reminds me of retirement homes.

>>41545872
99% of porn actresses are part time college sluts pulled off the street. Proving his point here.

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>>41546041