Why do we love him so much? Is he what we would all be like if we were freak lifters? Ie he's shy, did Starting Strength, plays vidya and watches anime, awkward, squats all the time etc
he's literally /ourguy/
should i stop doing mixed grip?
>>41544573
The answer is unequivocally yes.
>>41544573
https://www.youtube.com/watch?v=Wjq82nYPUeo
the question is if you are an egolifting plgturd or someone that wants his grip to progres too
>>41544492
I don't give a shit about him.
>>41544492
How can he squat that much without using sleeves and without having knee pain?
>>41544573
Do whatever you want.
The chance of hurting yourself with mixed grip is pretty damn slim.
That said, don't neglect grip strength if you do use mixed grip for DLs.
Hook grip doesn't increase true grip strength any more than mixed grip does btw.. it just increases thumb pain threshold.
>>41545423
good mobility
>>41545423
good form*** and good mobility
>>41545461
>>41545630
I have good mobility and form. My knees track over my toes even at max effort, never collapse inward. My hips are mobile enough to not shoot my knees too far forward too.
I guess it's because I squat literally six times a week at 80%+ intensity.
>>41544492
he never did SS
>>41545423
>>41545461
>>41545630
>>41545649
his knees are fucked
>>41545678
he does atg pause squatting because he fucked his knees training in poland
>>41545649
no
your form is shit or you have mobility
if everything is alright its not possible that your knees hurt
>>41545707
Do explain why if you're so certain.
Who is he?
>>41545741
clarence kennedy
clarence0 on youtube
>>41545685
>slav squatting is not for outsiders
He did well, but ultimately without slav genes only the chosen ones can squat like slavs.
>>41545707
you're retarded
>>41546038
you
>>41545741
Hall R. Spotter.
>tfw polish but my squat is dogshit
racemixing was a mistake
>>41544728
Shit, you could hear it.