I give up with these calipers. The 3 point tests I find online suggest I'm really low fat, so I guess I'm doing something wrong. The chart which came with the calipers suggest higher percent.
Based on how I look for a 25 y o, what would you say my %bf is?
You look 12-13% desu senpai
Inb4 I'm a skinnyfat manlet. I started working out a few months ago, and I was full on skeletor back then. So as far as strength goes, I've made a lot of progress, my arms went up by a little less than an inch.
>>41543162
Is that good for an average person trying to look in shape? I don't wanna be a pro body builder, just look good. I'm really light weight, so idk if I should do some cutting...
>>41543197
Lose 10 more pounds for the summer and you'll look great with a tan.
>>41543147
at least 18, probably closer to 20
also did you forget to lift
>>41543366
Like I said, I started out really skinny. I'm about 140lb now
>>41543348
I'd be 130lb then, might as well start crossdressing if I did that
So my calipers say 12%, but idk if that's right...
>>41543147
Train your abs holy shit
>he fell for the abs are made in the kitchen meme
Abs are a muscle and if you want to see them you need to make them bigger
>>41544965
So what do you think my %bf is then?