>finally hit 1pl8 bench >felt fucking great >did 2pl8

>2 pl8 squat
>only 1.5 deadlift
You could probably be diddlying a lot higher

>>41534150
Probably, 1.5 dead felt easy.

>>41534150
This. But your progressions sound like they're going well. Keep up the good work OP

>hit 1 plate OHP
>bench 160
>squat 200
>DL 240
something doesn't seem right here. I train legs every workout.
[spoiler]I think my squat and bench form are trash but I don't know what I am doing wrong[/spoiler]

>>41534157
bro you could probably get 3pl8 dead if you tried

>>41534139
Whats your weight? I could do 2 pl8 deadlift at 1st month of training, but thats probably because i was fat

Hell yeah Congrats man!!

>>41534182
I'll try it out next gym day. I was really stoked at finally hitting a pl8 bench.

>>41534139
Hit 20kg bench
I mentally think i can hit 4 plate.
Am i making it?

>>41534181
I squat as little as I bench (1pl8), everyone is different, only some retards on this board come up with (((reasons))) why you're doing something wrong if you don't fit their exact profile. Keep lifting bro, don't worry about it, as long as you're progressing and practicing your form!

>>41534217
20kg as in just the empty bar or 20kg on each side?

>>41534181
>1pl8 ohp
real nigga shit, i'm approaching 2/3/4 but my ohp is still only like 40 kgs